Nutrition Facts for Seafood ramen

Seafood Ramen

Dive into the perfect bowl of comfort with this homemade Seafood Ramen recipe, a deliciously warming dish brimming with fresh, ocean-inspired flavors. Featuring a rich, umami-packed broth made with vegetable stock, dashi powder, soy sauce, and mirin, this ramen is taken to the next level with tender shrimp, scallops, and squid sautéed in fragrant sesame oil. Served over springy ramen noodles and complemented by vibrant bok choy, soft-boiled eggs, and crisp seaweed strips, this dish is beautifully balanced and irresistible. Finished with a sprinkle of red chili flakes for a spicy kick, Seafood Ramen is an elegant and hearty meal that’s perfect for weeknight dinners or special occasions. Ready in under 45 minutes, this recipe serves four and is guaranteed to impress with its bold flavors and restaurant-quality presentation.

Nutriscore Rating: 67/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Seafood Ramen
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 4 cups vegetable broth
  • 1 tablespoon dashi powder
  • 3 tablespoons soy sauce
  • 2 tablespoons mirin
  • 1 teaspoon sugar
  • 1 inch piece, sliced ginger
  • 3 smashed garlic cloves
  • 8 large, peeled and deveined shrimp
  • 8 medium scallops
  • 2 small, cleaned and sliced into rings squid
  • 2 (3 oz each) package of ramen noodles
  • 2 small, halved bok choy
  • 4 halved soft-boiled eggs
  • 3 sliced thinly green onions
  • 2 cut into strips seaweed sheets
  • 0.5 teaspoon red chili flakes
  • 1 tablespoon sesame oil
  • 0 to taste salt
  • 0 to taste pepper

Directions

Step 1

In a large pot over medium heat, add the vegetable broth, dashi powder, soy sauce, mirin, sugar, ginger slices, and smashed garlic. Stir well to combine the ingredients.

Step 2

Bring the mixture to a simmer and let it cook for about 10 minutes to allow the flavors to meld together. Taste and adjust with salt and pepper as needed.

Step 3

While the broth is simmering, prepare the seafood. In a separate pan, heat the sesame oil over medium-high heat. Sauté the shrimp, scallops, and squid rings for about 2-3 minutes until they are just cooked. Remove from heat and set aside.

Step 4

Bring another pot of water to a boil and cook the ramen noodles according to the package instructions. Drain and set aside.

Step 5

Add the bok choy halves into the simmering broth and cook for 2-3 minutes, until they are just tender.

Step 6

To assemble the ramen, divide the cooked noodles among four bowls. Pour the hot broth and bok choy over the noodles.

Step 7

Top each bowl with the sautéed seafood, soft-boiled egg halves, green onion slices, and seaweed strips.

Step 8

Sprinkle with red chili flakes for a little heat, if desired.

Step 9

Serve immediately and enjoy your homemade seafood ramen.

Nutrition Facts

Serving size (2117.2g)
Amount per serving % Daily Value*
Calories 2207.8
Total Fat 78.5g 0%
Saturated Fat 24.5g 0%
Polyunsaturated Fat 15.0g
Cholesterol 858.1mg 0%
Sodium 12311.0mg 0%
Total Carbohydrate 228.7g 0%
Dietary Fiber 21.0g 0%
Total Sugars 44.8g
Protein 138.0g 0%
Vitamin D 97.6IU 0%
Calcium 574.4mg 0%
Iron 19.6mg 0%
Potassium 4059.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.5%
Protein: 25.4%
Carbs: 42.1%