Seafood or Chicken Puffs

Elevate your appetizer game with these irresistible Seafood or Chicken Puffs—perfectly flaky, golden pockets of indulgence! Made with buttery puff pastry and a rich, creamy filling, these puffs can be customized with your choice of tender cooked chicken or luxurious seafood like shrimp, crab, or lobster. The filling is a decadent blend of cream cheese, Parmesan, and a hint of garlic, complemented by fresh parsley and green onion for a burst of flavor in every bite. Easy to prepare and ready in under an hour, these savory puffs make an elegant appetizer for parties, a crowd-pleasing snack, or even a light meal. Whether served warm from the oven or at room temperature, these versatile pastries are guaranteed to delight.

Nutriscore Rating: 59/100

Prep Time:20 mins

Cook Time:25 mins

Total Time:45 mins

Servings: 12

Ingredients

• 2 sheets (thawed) puff pastry sheets
• 2 cups (chopped) cooked chicken breast or seafood (shrimp, crab, or lobster)
• 2 tablespoons unsalted butter
• 2 tablespoons all-purpose flour
• 1 cup whole milk
• 4 ounces (softened) cream cheese
• 2 cloves (minced) garlic
• 2 stalks (thinly sliced) green onions
• 1 tablespoon Parmesan cheese
• 2 tablespoons (chopped) fresh parsley
• 1 large (beaten) egg
• 0.5 teaspoons salt
• 0.5 teaspoons black pepper
• 0.25 teaspoons paprika (optional)

Directions

Step 1

Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.

Step 2

In a medium saucepan over medium heat, melt the butter and add the minced garlic. Cook for 1-2 minutes until fragrant.

Step 3

Stir in the flour and cook, stirring constantly, for 1 minute to create a roux.

Step 4

Gradually add the milk while whisking continuously to avoid lumps. Cook for 2-3 minutes until the sauce thickens.

Step 5

Add the softened cream cheese, Parmesan cheese, salt, black pepper, and optional paprika. Stir until smooth and creamy.

Step 6

Fold in the chopped chicken or seafood, green onions, and parsley. Remove from heat and let the mixture cool slightly.

Step 7

Roll out each thawed puff pastry sheet on a lightly floured surface into a large square. Cut each sheet into 6 equal squares.

Step 8

Place 1-2 tablespoons of the filling in the center of each square. Brush the edges of the pastry with the beaten egg.

Step 9

Fold each square into a triangle, pressing the edges together firmly. Use a fork to crimp the edges for a decorative seal.

Step 10

Transfer the puffs to the prepared baking sheet. Brush the tops with the remaining beaten egg for a golden finish.

Step 11

Bake in the preheated oven for 20-25 minutes, or until the puffs are golden brown and flaky.

Step 12

Remove from the oven and let cool for 5 minutes before serving. Enjoy warm or at room temperature.

Nutrition Facts

Serving size	(1485.9g)

Amount per serving	% Daily Value*
Calories	4489.1

Total Fat 278.1g	0%
Saturated Fat 99.7g	0%
Polyunsaturated Fat 3.9g
Cholesterol 834.5mg	0%
Sodium 4343.2mg	0%
Total Carbohydrate 298.1g	0%
Dietary Fiber 12.9g	0%
Total Sugars 25.0g
Protein 208.4g	0%

Vitamin D 184.9IU	0%
Calcium 684.3mg	0%
Iron 21.4mg	0%
Potassium 2510.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.3%

Protein: 18.4%

Carbs: 26.3%