Seafood Mornay Good Crepe Filler
Elevate your brunch game with this luxurious Seafood Mornay Crepe Filler, a rich and creamy blend of tender shrimp, scallops, and crab enveloped in a velvety cheddar and Parmesan mornay sauce. Infused with the warmth of freshly grated nutmeg, a hint of Dijon mustard, and aromatic garlic, this filling brings a gourmet twist to any savory crepe. Perfectly balanced with fresh parsley and a luscious cream base, it’s an ideal recipe for seafood lovers seeking a refined yet comforting dish. Ready in just 40 minutes, this flavorful filling pairs wonderfully with a crisp green salad, making it an elegant choice for brunch, luncheons, or light dinners.
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Ingredients
- 3 tablespoons Butter
- 3 tablespoons All-purpose flour
- 2 cups Whole milk
- 0.5 cups Heavy cream
- 1 cup Cheddar cheese, grated
- 0.5 cups Parmesan cheese, grated
- 1 cup Cooked shrimp, chopped
- 1 cup Cooked scallops, chopped
- 1 cup Cooked crab meat
- 2 cloves Garlic, minced
- 1 teaspoon Dijon mustard
- 0.5 teaspoon Salt
- 0.25 teaspoon Ground black pepper
- 2 tablespoons Fresh parsley, chopped
- 0.125 teaspoon Nutmeg, freshly grated
Directions
Step 1
In a medium saucepan over medium heat, melt the butter. Add the flour and whisk constantly for 1-2 minutes to form a roux. Do not let it brown.
Step 2
Slowly whisk in the milk and heavy cream, ensuring there are no lumps. Continue whisking and cook until the mixture thickens, about 5 minutes.
Step 3
Reduce heat to low and stir in the grated cheddar and Parmesan cheeses until fully melted and smooth.
Step 4
Add the minced garlic, Dijon mustard, salt, ground black pepper, and nutmeg. Stir well to combine.
Step 5
Gently fold in the cooked shrimp, scallops, and crab meat. Cook for an additional 3-4 minutes to warm the seafood through.
Step 6
Remove from heat and stir in the chopped fresh parsley.
Step 7
Let the seafood mornay cool slightly before using it as a filling for savory crepes. Pair with a green salad for a complete meal.
Nutrition Facts
| Serving size | (1555.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2480.2 |
| Total Fat 149.6g | 0% |
| Saturated Fat 86.6g | 0% |
| Polyunsaturated Fat 1.6g | |
| Cholesterol 1148.4mg | 0% |
| Sodium 7862.4mg | 0% |
| Total Carbohydrate 47.4g | 0% |
| Dietary Fiber 1.2g | 0% |
| Total Sugars 24.0g | |
| Protein 231.2g | 0% |
| Vitamin D 667.7IU | 0% |
| Calcium 2260.8mg | 0% |
| Iron 7.1mg | 0% |
| Potassium 3060.7mg | 0% |
Source of Calories