Seafood in Basil Sauce

Indulge in the vibrant flavors of the sea with this irresistible Seafood in Basil Sauce recipe, a luxurious dish that combines the sweetness of shrimp, scallops, and mussels with a creamy basil-infused sauce. Perfectly cooked seafood is coated in a silky combination of heavy cream, parmesan cheese, and fragrant fresh basil, elevated by hints of garlic, white wine, and a splash of lemon for a bright, zesty finish. Simple yet elegant, this recipe comes together in just 45 minutes, making it perfect for both weeknight meals and special occasions. Serve it over pasta, rice, or with crusty bread to soak up the rich, herbaceous sauce. With its aromatic ingredients and Mediterranean-inspired flair, this seafood dish is sure to impress and satisfy.

Nutriscore Rating: 65/100

Prep Time:20 mins

Cook Time:25 mins

Total Time:45 mins

Servings: 4

Ingredients

• 300 grams large shrimp, peeled and deveined
• 250 grams scallops
• 500 grams fresh mussels, cleaned and debearded
• 2 tablespoons olive oil
• 2 tablespoons unsalted butter
• 4 cloves garlic, minced
• 120 milliliters dry white wine
• 200 milliliters heavy cream
• 1 cup fresh basil leaves, finely chopped
• 50 grams parmesan cheese, grated
• 1 tablespoon lemon juice
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 0.25 teaspoon red chili flakes (optional)
• 5 leaves fresh basil leaves, for garnish

Directions

Step 1

Rinse and pat dry the shrimp, scallops, and mussels. Set aside.

Step 2

Heat 1 tablespoon of olive oil and 1 tablespoon of butter in a large skillet over medium-high heat.

Step 3

Add the shrimp and scallops to the skillet. Cook for 2-3 minutes on each side until golden and just cooked through. Remove and set aside.

Step 4

In the same skillet, add the remaining olive oil and butter. Sauté the minced garlic for 1-2 minutes until fragrant.

Step 5

Deglaze the skillet with white wine. Let it simmer for 2-3 minutes until slightly reduced.

Step 6

Lower the heat to medium and pour in the heavy cream. Stir to combine and let the mixture simmer gently for 5 minutes.

Step 7

Stir in the chopped basil, grated parmesan cheese, lemon juice, salt, black pepper, and red chili flakes (if using). Mix well and cook for another 2 minutes.

Step 8

Add the mussels to the skillet, cover with a lid, and cook for 4-5 minutes until the mussels open up. Discard any mussels that do not open.

Step 9

Return the cooked shrimp and scallops to the skillet. Toss gently to coat them in the basil sauce and heat through for 2-3 minutes.

Step 10

Taste and adjust seasoning if needed.

Step 11

Serve the seafood in basil sauce over cooked pasta, rice, or with crusty bread. Garnish with fresh basil leaves.

Nutrition Facts

Serving size	(1750.9g)

Amount per serving	% Daily Value*
Calories	2436.5

Total Fat 147.4g	0%
Saturated Fat 71.4g	0%
Polyunsaturated Fat 3.1g
Cholesterol 1236.4mg	0%
Sodium 6030.6mg	0%
Total Carbohydrate 48.6g	0%
Dietary Fiber 5.6g	0%
Total Sugars 1.7g
Protein 195.6g	0%

Vitamin D 376.5IU	0%
Calcium 1252.3mg	0%
Iron 28.1mg	0%
Potassium 3510.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.6%

Protein: 34.0%

Carbs: 8.4%