Seafood Delight

Treat your taste buds to the irresistible elegance of "Seafood Delight," a creamy, seafood-packed masterpiece perfect for any occasion. Featuring succulent shrimp, buttery scallops, and tender white fish fillets, this recipe comes together in just 35 minutes, making it an ideal choice for weeknight dinners or special gatherings. Infused with the rich flavors of garlic, dry white wine, and fresh herbs like parsley and dill, the luscious cream-based sauce is accented with a splash of lemon juice for a bright, tangy finish. Serve over pasta, rice, or alongside crusty bread to soak up every indulgent morsel. Whether you're a seafood lover or looking to impress guests, this dish combines gourmet flavors with approachable cooking techniques for a meal that's as comforting as it is refined. Keywords: seafood delight recipe, creamy seafood pasta, easy seafood dinner, shrimp scallops fish recipe.

Nutriscore Rating: 66/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 4

Ingredients

• 500 grams Shrimp, peeled and deveined
• 300 grams Scallops
• 300 grams White fish fillet (e.g., cod or halibut), cubed
• 3 tablespoons Butter
• 2 tablespoons Olive oil
• 4 cloves Garlic, finely minced
• 1 cup Heavy cream
• 1 cup Dry white wine
• 2 tablespoons Lemon juice
• 2 tablespoons Fresh parsley, chopped
• 1 tablespoon Fresh dill, chopped
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 0.5 teaspoon Red chili flakes (optional)
• 0 optional Cooked pasta, rice, or crusty bread (for serving)

Directions

Step 1

Rinse the shrimp, scallops, and fish fillets under cold water and pat them dry with a paper towel.

Step 2

In a large skillet, heat 1 tablespoon of butter and 1 tablespoon of olive oil over medium heat.

Step 3

Add the shrimp and scallops to the skillet. Cook for about 2-3 minutes per side until they are opaque and just cooked through. Remove and set aside on a plate.

Step 4

In the same skillet, add another tablespoon of butter and olive oil. Sear the cubed white fish for 2-3 minutes per side until lightly golden. Remove and place with the shrimp and scallops.

Step 5

Melt the remaining tablespoon of butter in the skillet and reduce the heat to low. Add the minced garlic and sauté for 1-2 minutes until fragrant, but not browned.

Step 6

Pour in the dry white wine and scrape any browned bits from the bottom of the skillet. Simmer for 3-4 minutes until reduced by half.

Step 7

Stir in the heavy cream, lemon juice, salt, black pepper, and red chili flakes (if using). Bring the sauce to a gentle simmer, stirring occasionally.

Step 8

Return the cooked seafood (shrimp, scallops, and fish) to the skillet. Gently toss to coat the seafood in the creamy sauce. Cook for another 2-3 minutes until everything is heated through.

Step 9

Garnish with fresh parsley and dill just before serving.

Step 10

Serve immediately over cooked pasta, rice, or with a side of crusty bread for dipping into the sauce.

Nutrition Facts

Serving size	(1846.1g)

Amount per serving	% Daily Value*
Calories	2807.9

Total Fat 153.4g	0%
Saturated Fat 73.7g	0%
Polyunsaturated Fat 4.2g
Cholesterol 1516.2mg	0%
Sodium 4694.8mg	0%
Total Carbohydrate 70.2g	0%
Dietary Fiber 3.8g	0%
Total Sugars 4.2g
Protein 229.6g	0%

Vitamin D 606.7IU	0%
Calcium 334.4mg	0%
Iron 7.5mg	0%
Potassium 3394.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.5%

Protein: 35.6%

Carbs: 10.9%