Seafood Alfredo Sauce

Indulge in the creamy decadence of this homemade Seafood Alfredo Sauce, a luxurious blend of succulent shrimp, tender sea scallops, and delicate lump crab meat. Perfectly seasoned and simmered to perfection, this rich sauce combines the nutty depth of freshly grated Parmesan cheese with the savory aroma of garlic-infused heavy cream. A hint of freshly grated nutmeg elevates the flavor profile, creating a gourmet sauce that’s ideal for draping over linguine, fettuccine, or even a bed of rice. Quick and easy to prepare in just 40 minutes, this recipe is your go-to for an elegant seafood pasta dinner that feels like a restaurant-quality meal. Garnished with fresh parsley for a burst of color and freshness, this dish is sure to impress seafood lovers and Alfredo enthusiasts alike.

Nutriscore Rating: 45/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 4

Ingredients

• 4 tablespoons Butter
• 4 cloves Garlic (minced)
• 2 cups Heavy cream
• 1.5 cups Parmesan cheese (grated)
• 0.5 pounds Shrimp (peeled and deveined)
• 0.5 pounds Sea scallops
• 0.25 pounds Lump crab meat
• 2 tablespoons Olive oil
• 0.5 teaspoons Salt
• 0.5 teaspoons Black pepper
• 2 tablespoons Parsley (fresh, chopped)
• 0.125 teaspoons Nutmeg (optional, freshly grated)

Directions

Step 1

In a large skillet over medium heat, melt the butter. Add the minced garlic and sauté for 1-2 minutes, until fragrant but not browned.

Step 2

Slowly pour in the heavy cream and stir frequently. Bring the mixture to a gentle simmer and cook for 3-4 minutes, allowing it to thicken slightly.

Step 3

Gradually whisk in the grated Parmesan cheese until smooth and fully incorporated. Reduce the heat to low to prevent scorching.

Step 4

In a separate skillet, heat the olive oil over medium-high heat. Season the shrimp and sea scallops with salt and black pepper.

Step 5

Add the shrimp to the skillet and cook for 2-3 minutes per side, until pink and cooked through. Remove the shrimp and set aside.

Step 6

Next, add the sea scallops to the same skillet. Cook for 2-3 minutes per side, ensuring they develop a golden crust. Remove and set aside.

Step 7

Gently fold the shrimp, scallops, and lump crab meat into the Alfredo sauce. Allow the seafood to warm through for 2-3 minutes.

Step 8

If desired, stir in a pinch of freshly grated nutmeg for extra depth of flavor. Adjust seasoning with more salt and pepper if needed.

Step 9

Remove the skillet from heat and garnish the sauce with chopped parsley. Serve immediately over pasta, rice, or your preferred dish.

Nutrition Facts

Serving size	(1512.2g)

Amount per serving	% Daily Value*
Calories	4361.5

Total Fat 339.9g	0%
Saturated Fat 191.3g	0%
Polyunsaturated Fat 4.1g
Cholesterol 1493.3mg	0%
Sodium 9437.5mg	0%
Total Carbohydrate 32.1g	0%
Dietary Fiber 0.9g	0%
Total Sugars 0.6g
Protein 258.3g	0%

Vitamin D 414.5IU	0%
Calcium 4173.3mg	0%
Iron 4.0mg	0%
Potassium 2202.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.5%

Protein: 24.5%

Carbs: 3.0%