Nutrition Facts for Sea salt seasoning

Sea Salt Seasoning

Elevate your culinary creations with this tangy and aromatic homemade Sea Salt Seasoning, a versatile blend of coarse sea salt, fragrant dried herbs, and bold spices. Infused with the brightness of freshly grated lemon zest and a customizable kick of red chili flakes, this seasoning is perfect as a rub for meats, a flavorful sprinkle over roasted vegetables, or even a finishing touch for popcorn and salads. Ready in just 10 minutes, this easy-to-make blend combines pantry staples like garlic powder, smoked paprika, and rosemary for a dynamic flavor punch that transforms everyday dishes into gourmet delights. Stored properly, this zesty seasoning stays fresh and vibrant for up to three months, making it an essential staple for your spice rack.

Nutriscore Rating: 64/100
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Image of Sea Salt Seasoning
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 12

Ingredients

  • 4 tablespoons coarse sea salt
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • 2 teaspoons garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika (smoked or regular)
  • 1 teaspoon ground black pepper
  • 0.5 teaspoon crushed red chili flakes (optional)
  • 1 teaspoon lemon zest (freshly grated)

Directions

Step 1

In a mixing bowl, combine the coarse sea salt, dried thyme, and dried rosemary.

Step 2

Using a spice grinder, small food processor, or mortar and pestle, coarsely grind the thyme and rosemary into smaller pieces. Do not over-process; some texture is beneficial.

Step 3

Add the garlic powder, onion powder, paprika, and ground black pepper to the salt and herb mixture. Stir well to distribute the spices evenly.

Step 4

If desired, mix in the crushed red chili flakes for a subtle heat profile.

Step 5

Using a microplane or fine grater, zest a fresh lemon to obtain approximately 1 teaspoon of lemon zest. Ensure you avoid zesting the bitter white pith.

Step 6

Add the lemon zest to the seasoning blend and mix thoroughly to incorporate the fresh citrus aroma.

Step 7

Transfer the mixture into an airtight jar or spice container. Store in a cool, dry place for up to 3 months.

Step 8

Shake or stir before each use to recombine ingredients, as settling may occur. Use the seasoning as a rub, sprinkle, or finishing touch on your favorite dishes.

Nutrition Facts

Serving size (77.3g)
Amount per serving % Daily Value*
Calories 48.5
Total Fat 0.8g 0%
Saturated Fat 0.1g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 23289.4mg 0%
Total Carbohydrate 11.2g 0%
Dietary Fiber 3.3g 0%
Total Sugars 0.6g
Protein 2.0g 0%
Vitamin D 0IU 0%
Calcium 46.3mg 0%
Iron 2.0mg 0%
Potassium 178.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 12.0%
Protein: 13.3%
Carbs: 74.7%