Scrumptious Butternut Squash
Transform your side dish game with this **Scrumptious Butternut Squash** recipe, a perfect blend of sweet, savory, and smoky flavors that will delight your taste buds. Tender cubes of butternut squash are roasted to caramelized perfection after being tossed in a mouthwatering mix of olive oil, maple syrup, ground cinnamon, garlic powder, and paprika. The result is a dish with crispy edges and melt-in-your-mouth centers, enhanced by a touch of fresh parsley for brightness. Ready in under an hour, this easy, oven-roasted butternut squash is a versatile recipe that pairs beautifully with any meal or makes for a healthy snack. A must-try for fans of seasonal vegetables and cozy, autumn-inspired recipes!
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Ingredients
- 1 large (about 2-3 pounds) butternut squash
- 3 tablespoons olive oil
- 1 tablespoon maple syrup
- 0.5 teaspoons ground cinnamon
- 0.5 teaspoons garlic powder
- 0.25 teaspoons paprika
- 1 teaspoon salt
- 0.5 teaspoons black pepper
- 1 tablespoon (chopped, for garnish) fresh parsley
Directions
Step 1
Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper for easy cleanup.
Step 2
Using a sharp knife, carefully slice off both ends of the butternut squash. Peel the skin using a vegetable peeler, cut the squash in half lengthwise, and scoop out the seeds using a spoon.
Step 3
Cut the butternut squash into evenly-sized cubes, roughly 1-inch in size, to ensure even cooking.
Step 4
Place the squash cubes into a large mixing bowl. Drizzle with olive oil and maple syrup, then sprinkle with ground cinnamon, garlic powder, paprika, salt, and black pepper.
Step 5
Toss the squash thoroughly to coat all pieces evenly with the seasoning mixture.
Step 6
Spread the seasoned squash cubes in a single layer on the prepared baking sheet, making sure not to overcrowd them for crispy edges.
Step 7
Roast in the preheated oven for 35-40 minutes, flipping the pieces halfway through cooking, until the squash is tender and caramelized on the edges.
Step 8
Remove the squash from the oven and transfer to a serving dish. Garnish with chopped fresh parsley for a pop of color and additional flavor.
Step 9
Serve warm and enjoy your Scrumptious Butternut Squash as a side dish or a healthy snack!
Nutrition Facts
| Serving size | (1204.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 895.8 |
| Total Fat 43.2g | 0% |
| Saturated Fat 6.8g | 0% |
| Polyunsaturated Fat 4.0g | |
| Cholesterol 0mg | 0% |
| Sodium 2411.6mg | 0% |
| Total Carbohydrate 135.6g | 0% |
| Dietary Fiber 37.7g | 0% |
| Total Sugars 35.8g | |
| Protein 10.8g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 492.4mg | 0% |
| Iron 7.9mg | 0% |
| Potassium 3297.1mg | 0% |
Source of Calories