Nutrition Facts for Scrambled eggs with tomato sauce

Scrambled Eggs with Tomato Sauce

Transform your breakfast routine with this vibrant recipe for Scrambled Eggs with Tomato Sauce—a delightful twist on the morning classic that combines creamy, tender eggs with a rich, savory tomato base. Infused with aromatic garlic, onions, and Italian herbs like oregano and fresh basil, the homemade tomato sauce provides the perfect balance of sweetness and tang, accented by a touch of Parmesan cheese. The velvety scrambled eggs, cooked low and slow with butter for maximum fluffiness, are served atop the luscious sauce for a visually stunning and flavor-packed dish. Ready in just 30 minutes, this easy and satisfying recipe is perfect for a cozy weekend brunch or a quick yet elegant breakfast. Serve with crusty bread or a light salad to complete the meal!

Nutriscore Rating: 67/100
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Image of Scrambled Eggs with Tomato Sauce
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 2

Ingredients

  • 4 large eggs
  • 2 tablespoons milk
  • 0.5 teaspoon salt
  • 0.25 teaspoon ground black pepper
  • 1 tablespoon olive oil
  • 1 tablespoon butter
  • 1 clove garlic, minced
  • 0.5 medium onion, finely chopped
  • 1 cup canned crushed tomatoes
  • 1 teaspoon granulated sugar
  • 0.5 teaspoon dried oregano
  • 2 tablespoons fresh basil, chopped
  • 2 tablespoons grated Parmesan cheese

Directions

Step 1

Crack the eggs into a mixing bowl, add milk, salt, and black pepper. Whisk until the mixture is well combined and frothy.

Step 2

In a small saucepan, heat olive oil over medium heat. Add minced garlic and chopped onion. Sauté until the onion is translucent, about 3-5 minutes.

Step 3

Stir in the canned crushed tomatoes, sugar, and dried oregano. Let the sauce simmer on low heat, stirring occasionally, for about 10 minutes until it thickens slightly.

Step 4

While the sauce is cooking, melt butter in a non-stick skillet over medium-low heat.

Step 5

Pour the egg mixture into the skillet and let it sit for a few seconds before gently stirring with a spatula. Continuously stir to cook the eggs until they are just set but still soft, about 3-5 minutes.

Step 6

To serve, spoon tomato sauce onto plates and top with scrambled eggs.

Step 7

Sprinkle with chopped fresh basil and grated Parmesan cheese.

Step 8

Serve immediately for the best texture and flavor.

Nutrition Facts

Serving size (578.7g)
Amount per serving % Daily Value*
Calories 671.2
Total Fat 49.7g 0%
Saturated Fat 16.9g 0%
Polyunsaturated Fat 1.7g
Cholesterol 789.6mg 0%
Sodium 2018.2mg 0%
Total Carbohydrate 30.5g 0%
Dietary Fiber 5.4g 0%
Total Sugars 18.1g
Protein 33.1g 0%
Vitamin D 175.3IU 0%
Calcium 364.1mg 0%
Iron 6.8mg 0%
Potassium 1239.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.7%
Protein: 18.9%
Carbs: 17.4%