Nutrition Facts for Scrambled eggs with sausage and thyme

Scrambled Eggs with Sausage and Thyme

Start your morning with a hearty and flavorful twist on classic scrambled eggs by trying this recipe for Scrambled Eggs with Sausage and Thyme. Perfectly seasoned with fresh thyme, these creamy, soft-curd eggs are elevated by the savory goodness of browned breakfast sausage. Whisked together with a splash of milk for extra fluffiness and cooked in butter for a rich, velvety texture, this dish is ready in just 15 minutes, making it an ideal option for a quick, satisfying breakfast or brunch. Serve it hot with a side of crusty toast or fresh fruit for a balanced and delicious meal everyone will love.

Nutriscore Rating: 54/100
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Image of Scrambled Eggs with Sausage and Thyme
Prep Time:5 mins
Cook Time:10 mins
Total Time:15 mins
Servings: 2

Ingredients

  • 4 large eggs
  • 2 links breakfast sausage
  • 2 tablespoons milk
  • 1 tablespoon unsalted butter
  • 1 teaspoon fresh thyme
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper

Directions

Step 1

Remove the sausage links from their casings and crumble the meat into small, bite-sized pieces.

Step 2

Heat a nonstick skillet over medium heat and add the sausage. Cook, stirring occasionally, until browned and fully cooked, about 5-7 minutes. Remove the cooked sausage from the skillet and set aside.

Step 3

In a medium bowl, crack the eggs and whisk them together with the milk, salt, and black pepper until combined and slightly frothy.

Step 4

Reduce the heat to low and add the butter to the same skillet. Let it melt and coat the bottom of the skillet.

Step 5

Pour the whisked eggs into the skillet and let them sit undisturbed for 20-30 seconds until the edges start to set.

Step 6

Using a spatula, gently push the eggs from the edges toward the center, forming soft curds. Repeat this process until the eggs are mostly set but still slightly runny.

Step 7

Sprinkle the cooked sausage and fresh thyme over the eggs, then fold them gently to combine.

Step 8

Continue cooking for another 1-2 minutes until the eggs reach your desired doneness. Remove from heat immediately to prevent overcooking.

Step 9

Serve hot and garnish with additional thyme if desired. Pair with toast or fresh fruit for a complete meal.

Nutrition Facts

Serving size (360.1g)
Amount per serving % Daily Value*
Calories 787.3
Total Fat 65.7g 0%
Saturated Fat 25.6g 0%
Polyunsaturated Fat 0.0g
Cholesterol 847.7mg 0%
Sodium 1888.0mg 0%
Total Carbohydrate 5.4g 0%
Dietary Fiber 0.2g 0%
Total Sugars 2.2g
Protein 38.3g 0%
Vitamin D 177.0IU 0%
Calcium 176.6mg 0%
Iron 4.5mg 0%
Potassium 494.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 77.2%
Protein: 20.0%
Carbs: 2.8%