Nutrition Facts for Scrambled eggs with salsa

Scrambled Eggs with Salsa

Elevate your breakfast game with this vibrant and flavorful recipe for Scrambled Eggs with Salsa! Featuring fluffy, buttery scrambled eggs topped with a fresh and zesty homemade salsa, this dish is a perfect blend of creamy and tangy flavors. The salsa, made with juicy tomatoes, crisp red onion, fragrant cilantro, and a hint of heat from jalapeño, adds a refreshing twist to the rich eggs. A splash of lime juice ties everything together beautifully. Ready in just 20 minutes, this quick and easy recipe is ideal for busy mornings or a casual brunch. Serve it as-is or pair it with warm tortillas for an extra satisfying meal! Keywords: scrambled eggs, salsa, easy breakfast, quick brunch recipes, fresh salsa recipe.

Nutriscore Rating: 63/100
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Image of Scrambled Eggs with Salsa
Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 2

Ingredients

  • 4 large eggs
  • 2 tablespoons whole milk
  • 1 tablespoon butter
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 medium tomato
  • 0.5 small red onion
  • 2 tablespoons cilantro
  • 0.5 jalapeño
  • 1 tablespoon lime juice
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper

Directions

Step 1

Chop the tomato and red onion into small dices and add to a small bowl.

Step 2

Finely chop the cilantro leaves and add to the bowl.

Step 3

Remove seeds from the jalapeño and finely chop it, then add it to the bowl.

Step 4

Add lime juice, 0.25 teaspoon of salt, and 0.25 teaspoon of black pepper to the salsa mixture, stirring well to combine. Set aside.

Step 5

Crack the eggs into a bowl, add 2 tablespoons of whole milk, 0.25 teaspoon of salt, and 0.25 teaspoon of black pepper, then whisk until well combined.

Step 6

Heat 1 tablespoon of butter in a non-stick skillet over medium heat until melted.

Step 7

Pour the whisked eggs into the skillet and let them sit without stirring for about 30 seconds.

Step 8

Using a spatula, gently stir the eggs, scraping from the edges to the center. Continue until the eggs are just set yet still slightly runny.

Step 9

Remove the skillet from heat; the residual heat will continue to cook the eggs.

Step 10

Serve the scrambled eggs immediately on plates and top with generous spoonfuls of the prepared salsa.

Nutrition Facts

Serving size (487.8g)
Amount per serving % Daily Value*
Calories 500.7
Total Fat 32.0g 0%
Saturated Fat 13.2g 0%
Polyunsaturated Fat 0.5g
Cholesterol 780.6mg 0%
Sodium 2730.3mg 0%
Total Carbohydrate 24.3g 0%
Dietary Fiber 3.3g 0%
Total Sugars 16.1g
Protein 28.8g 0%
Vitamin D 179.7IU 0%
Calcium 196.1mg 0%
Iron 4.7mg 0%
Potassium 745.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.6%
Protein: 23.0%
Carbs: 19.4%