Nutrition Facts for Scrambled eggs with ham

Scrambled Eggs with Ham

Wake up to the perfect breakfast with this quick and satisfying recipe for *Scrambled Eggs with Ham*! Fluffy, creamy eggs are whisked with a splash of milk and seasoned to perfection, then paired with savory, golden-browned diced ham for a hearty morning meal. Cooked gently over medium-low heat in buttery goodness, this dish comes together in just minutes, making it an ideal choice for a simple yet indulgent start to your day. Top it off with a sprinkle of fresh parsley for an optional touch of vibrant freshness. Ready in under 15 minutes and packed with protein, these scrambled eggs are perfect for busy mornings or a relaxed weekend brunch. Serve warm and enjoy a flavorful classic that’s as comforting as it is delicious!

Nutriscore Rating: 56/100
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Image of Scrambled Eggs with Ham
Prep Time:5 mins
Cook Time:10 mins
Total Time:15 mins
Servings: 2

Ingredients

  • 4 large eggs
  • 1 cup ham, diced
  • 2 tablespoons milk
  • 1 tablespoon unsalted butter
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 tablespoon fresh parsley, chopped (optional)

Directions

Step 1

Crack the eggs into a medium bowl.

Step 2

Add the milk, salt, and black pepper to the eggs.

Step 3

Whisk the mixture until the eggs are well beaten and the ingredients are fully combined.

Step 4

In a large nonstick skillet, melt the butter over medium heat.

Step 5

Once the butter is melted and starts to sizzle, add the diced ham to the skillet.

Step 6

Cook the ham for 2-3 minutes, stirring occasionally, until it's lightly browned and heated through.

Step 7

Reduce the heat to medium-low and pour the egg mixture over the ham in the skillet.

Step 8

Using a spatula, gently stir the eggs continuously in a figure-eight pattern, bringing the cooked edges into the center.

Step 9

Continue cooking, stirring gently, until the eggs are just set but still slightly runny, about 3-5 minutes.

Step 10

Remove the skillet from the heat to prevent overcooking, as the eggs will continue to cook in the residual heat.

Step 11

Optionally, sprinkle with chopped parsley before serving for a fresh touch.

Step 12

Serve immediately and enjoy your hearty scrambled eggs with ham.

Nutrition Facts

Serving size (497.1g)
Amount per serving % Daily Value*
Calories 761.9
Total Fat 46.4g 0%
Saturated Fat 17.9g 0%
Polyunsaturated Fat 0.0g
Cholesterol 902.7mg 0%
Sodium 3884.1mg 0%
Total Carbohydrate 9.6g 0%
Dietary Fiber 0.2g 0%
Total Sugars 5.2g
Protein 77.4g 0%
Vitamin D 173.0IU 0%
Calcium 171.6mg 0%
Iron 6.3mg 0%
Potassium 1019.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.5%
Protein: 40.4%
Carbs: 5.0%