Nutrition Facts for Scrambled eggs with avocado and cheese

Scrambled Eggs with Avocado and Cheese

Creamy, cheesy, and packed with avocado goodness, this Scrambled Eggs with Avocado and Cheese recipe is a satisfying way to start your day or enjoy a quick, wholesome meal. Fluffy, velvety scrambled eggs are elevated with rich, melted cheese—think sharp cheddar or gooey mozzarella—and perfectly complemented by buttery bites of fresh avocado. A touch of milk ensures extra softness, while a sprinkle of parsley or chives adds a fresh pop of flavor. Ready in just 10 minutes, this dish combines protein and healthy fats for a nutritious, comforting breakfast, brunch, or even a light dinner. Pair it with crusty toast or a side of greens to complete the meal!

Nutriscore Rating: 65/100
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Image of Scrambled Eggs with Avocado and Cheese
Prep Time:5 mins
Cook Time:5 mins
Total Time:10 mins
Servings: 2

Ingredients

  • 4 Eggs
  • 2 tablespoons Milk
  • 1 tablespoon Butter
  • 0.25 teaspoons Salt
  • 0.25 teaspoons Pepper
  • 0.5 cups Shredded cheese (e.g., cheddar or mozzarella)
  • 1 Avocado
  • 1 tablespoon Fresh parsley or chives (optional, for garnish)

Directions

Step 1

Crack the eggs into a medium-sized mixing bowl. Add the milk, salt, and pepper. Whisk together until the yolks and whites are fully combined and the mixture is slightly frothy.

Step 2

Cut the avocado in half, remove the pit, and scoop the flesh out of the skin. Slice or dice the avocado, and set aside.

Step 3

Heat a non-stick skillet over medium-low heat. Add the butter and let it melt, swirling it around to coat the bottom of the skillet evenly.

Step 4

Pour the egg mixture into the preheated skillet. Allow the eggs to sit undisturbed for about 30 seconds to start setting.

Step 5

Use a spatula to gently push the eggs from the edges of the skillet toward the center, creating soft folds. Continue to do this, letting the liquid eggs flow to the edges, for about 2-3 minutes or until they are mostly cooked but still slightly runny.

Step 6

Sprinkle the shredded cheese evenly over the eggs. Allow it to melt slightly while gently stirring the eggs for another 30 seconds, ensuring they stay creamy and soft.

Step 7

Remove the skillet from heat and carefully fold in the avocado pieces, being gentle to avoid mashing them.

Step 8

Divide the scrambled eggs between two plates. Garnish with fresh parsley or chives if desired. Serve immediately and enjoy your creamy scrambled eggs with avocado and cheese!

Nutrition Facts

Serving size (453.4g)
Amount per serving % Daily Value*
Calories 868.0
Total Fat 71.2g 0%
Saturated Fat 28.2g 0%
Polyunsaturated Fat 3.1g
Cholesterol 839.6mg 0%
Sodium 1330.4mg 0%
Total Carbohydrate 17.8g 0%
Dietary Fiber 10.1g 0%
Total Sugars 3.3g
Protein 43.3g 0%
Vitamin D 191.3IU 0%
Calcium 572.5mg 0%
Iron 4.9mg 0%
Potassium 1104.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.4%
Protein: 19.6%
Carbs: 8.0%