Scrambled Egg and Tomato
Brighten up your breakfast or dinner table with this quick and flavorful **Scrambled Egg and Tomato** recipe, a beloved dish balancing simplicity and taste! Featuring fluffy scrambled eggs paired with juicy, sautéed tomatoes and a hint of green onion, this 15-minute recipe offers a light yet satisfying meal perfect for busy days. The addition of a touch of sugar enhances the natural sweetness of the tomatoes, while the black pepper provides a gentle spice, creating a harmony of savory and tangy flavors. With just a handful of pantry staples, this dish is both budget-friendly and versatile—serve it with steamed rice for a classic pairing or enjoy it with crusty bread for a modern twist. Perfect for two, this quick-cooking recipe is sure to become a go-to comfort meal in any kitchen!
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Ingredients
- 4 large eggs
- 2 medium tomato
- 2 stalks green onion
- 2 tablespoons vegetable oil
- 0.5 teaspoons salt
- 0.25 teaspoons black pepper
- 0.25 teaspoons sugar
- 2 tablespoons water
Directions
Step 1
Wash the tomatoes and green onions thoroughly. Dice the tomatoes into small chunks and finely chop the green onions, separating the white and green parts.
Step 2
Crack the eggs into a bowl. Add salt, black pepper, and water, then whisk thoroughly until well combined.
Step 3
Heat 1 tablespoon of vegetable oil in a nonstick skillet over medium heat. Pour the whisked eggs into the skillet and cook, stirring gently with a spatula, until the eggs are soft and slightly undercooked. Transfer the eggs to a plate and set aside.
Step 4
In the same skillet, heat another tablespoon of vegetable oil over medium heat. Add the white parts of the green onions and stir-fry for about 30 seconds until fragrant.
Step 5
Add the diced tomatoes and sprinkle with sugar. Cook for 2-3 minutes, stirring occasionally, until the tomatoes soften and release their juices.
Step 6
Return the scrambled eggs to the skillet and toss gently with the tomatoes. Cook for another 1-2 minutes until the eggs are fully cooked and nicely coated with the tomato juices.
Step 7
Sprinkle the green parts of the chopped green onions over the dish and give it a final stir before removing it from the heat.
Step 8
Serve hot with steamed rice or a slice of crusty bread for a comforting and satisfying meal.
Nutrition Facts
| Serving size | (537.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 624.2 |
| Total Fat 45.6g | 0% |
| Saturated Fat 10.0g | 0% |
| Polyunsaturated Fat 17.0g | |
| Cholesterol 744mg | 0% |
| Sodium 3819.0mg | 0% |
| Total Carbohydrate 27.0g | 0% |
| Dietary Fiber 3.0g | 0% |
| Total Sugars 22.6g | |
| Protein 28.1g | 0% |
| Vitamin D 164IU | 0% |
| Calcium 164.9mg | 0% |
| Iron 5.0mg | 0% |
| Potassium 774.6mg | 0% |
Source of Calories