Nutrition Facts for Scottish kilkenney a different version of mashed potatoes

Scottish Kilkenney a Different Version of Mashed Potatoes

Elevate your potato game with Scottish Kilkenney, a delightful twist on traditional mashed potatoes that brings together creamy potatoes, sweet carrots, and aromatic leeks for a flavor-packed side dish. This rustic recipe combines buttery mashed potatoes with sautéed golden leeks and a hint of fresh parsley, creating a hearty dish with rich textures and vibrant colors. Quick and easy to make, it’s the perfect comforting addition to a cozy family meal, while also being versatile enough to serve as a standalone vegetarian delight. Ready in just 45 minutes and packed with wholesome ingredients, this recipe is a must-try for fans of traditional Scottish cuisine looking for a creative spin.

Nutriscore Rating: 79/100
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Image of Scottish Kilkenney a Different Version of Mashed Potatoes
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 4 large potatoes
  • 2 medium carrots
  • 1 medium leeks
  • 4 tablespoons unsalted butter
  • 0.5 cups whole milk
  • 1 teaspoons salt
  • 0.5 teaspoons black pepper
  • 2 tablespoons fresh parsley

Directions

Step 1

Peel and chop the potatoes and carrots into evenly sized chunks for even cooking.

Step 2

Thoroughly rinse the leeks, slice them thin, and set them aside.

Step 3

Bring a large pot of salted water to a boil. Add the potatoes and carrots, and cook for 20–25 minutes or until tender and easily pierced with a fork.

Step 4

While the potatoes and carrots cook, melt 2 tablespoons of butter in a skillet over medium heat. Add the sliced leeks and sauté until softened and lightly golden, about 5 minutes. Set aside.

Step 5

Once the potatoes and carrots are tender, drain them and return them to the pot.

Step 6

Add the remaining 2 tablespoons of butter to the pot, along with the milk. Mash the mixture until smooth, incorporating the butter and milk evenly.

Step 7

Fold the sautéed leeks into the mashed mixture and season with salt and black pepper to taste.

Step 8

Garnish with freshly chopped parsley before serving.

Step 9

Serve warm as a comforting side dish or enjoy it as a standalone meal.

Nutrition Facts

Serving size (1624.8g)
Amount per serving % Daily Value*
Calories 1719.1
Total Fat 54.2g 0%
Saturated Fat 30.8g 0%
Polyunsaturated Fat 0.3g
Cholesterol 138.6mg 0%
Sodium 2650.7mg 0%
Total Carbohydrate 287.4g 0%
Dietary Fiber 32.4g 0%
Total Sugars 30.3g
Protein 37.5g 0%
Vitamin D 53.7IU 0%
Calcium 463.1mg 0%
Iron 16.4mg 0%
Potassium 7317.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.3%
Protein: 8.4%
Carbs: 64.3%