Nutrition Facts for Scottish egg

Scottish Egg

Perfectly golden and irresistibly flavorful, this traditional Scottish Egg recipe puts a delectable twist on a classic British favorite. Encasing soft or medium-boiled eggs in a savory sausage meat mixture seasoned with Dijon mustard, paprika, and a touch of black pepper, these hearty treats are then coated in a crispy breadcrumb shell and deep-fried to perfection. With just 25 minutes of prep time, these crowd-pleasing snacks are a tasteful combination of creamy yolk, juicy sausage, and crunchy exterior. Whether served warm as a snack or packed for a picnic, Scottish Eggs are an elegant appetizer with bold flavors and an irresistible texture contrast. Try them today and enjoy a slice of culinary heritage!

Nutriscore Rating: 46/100
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Image of Scottish Egg
Prep Time:25 mins
Cook Time:15 mins
Total Time:40 mins
Servings: 6

Ingredients

  • 6 pieces Large eggs
  • 500 grams Sausage meat
  • 150 grams Breadcrumbs
  • 50 grams All-purpose flour
  • 1 liters Vegetable oil (for frying)
  • 2 teaspoons Dijon mustard
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 pieces Eggs (beaten for coating)
  • 0.25 teaspoon Paprika (optional)

Directions

Step 1

Fill a medium saucepan with water and bring to a boil. Carefully lower 6 eggs into the water and boil for 6 minutes for soft-boiled or 8 minutes for medium-boiled eggs.

Step 2

Remove the eggs from the boiling water and immediately transfer them to an ice water bath to stop the cooking process. Let them cool for 5 minutes, then gently peel the shells.

Step 3

In a mixing bowl, combine the sausage meat, Dijon mustard, salt, black pepper, and optional paprika. Mix well.

Step 4

Divide the sausage mixture into 6 equal portions. Flatten each portion into a round patty in your hand.

Step 5

Gently wrap each soft-boiled egg with a sausage patty, ensuring the entire egg is evenly covered. Smooth the edges to seal the sausage around the egg.

Step 6

Set up a dredging station with three shallow bowls: one with flour, one with the beaten eggs, and one with breadcrumbs.

Step 7

Roll each sausage-coated egg in the flour, then dip it in the beaten egg, and finally coat it thoroughly with breadcrumbs. Repeat this process for all 6 eggs.

Step 8

Heat the vegetable oil in a deep pot or frying pan to 175°C (350°F). Carefully lower 2 to 3 Scotch eggs into the hot oil and fry for 4-6 minutes or until golden brown and the sausage is cooked through. Avoid overcrowding the pot.

Step 9

Remove the fried Scotch eggs using a slotted spoon and place them on a wire rack or paper towels to drain excess oil. Repeat with the remaining eggs.

Step 10

Serve warm or at room temperature. Enjoy as a snack, appetizer, or picnic favorite!

Nutrition Facts

Serving size (2021.7g)
Amount per serving % Daily Value*
Calories 10660.9
Total Fat 1096.7g 0%
Saturated Fat 191.2g 0%
Polyunsaturated Fat g
Cholesterol 1866mg 0%
Sodium 7357.6mg 0%
Total Carbohydrate 173.6g 0%
Dietary Fiber 7.5g 0%
Total Sugars 14.4g
Protein 137.3g 0%
Vitamin D 540IU 0%
Calcium 361.0mg 0%
Iron 23.6mg 0%
Potassium 1820.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 88.8%
Protein: 4.9%
Carbs: 6.2%