Scialatielli Frutti di Mare

Dive into the coastal flavors of Italy with this vibrant Scialatielli Frutti di Mare recipe, a seafood pasta dish that truly transports you to the Amalfi Coast. Featuring tender scialatielli pasta tossed with a medley of mussels, clams, shrimp, and calamari, this dish is a celebration of the sea. The sauce, a delightful blend of garlic, cherry tomatoes, dry white wine, and fish stock, is infused with fresh parsley and a touch of zesty lemon for a bright finish. Perfect for dinner parties or a romantic evening, this recipe is ready in under an hour and pairs beautifully with a crisp glass of white wine. Whether you’re a seafood lover or just looking to elevate your pasta night, Scialatielli Frutti di Mare is a must-try!

Nutriscore Rating: 75/100

Prep Time:20 mins

Cook Time:30 mins

Total Time:50 mins

Servings: 4

Ingredients

• 500 grams Scialatielli pasta
• 4 tablespoons Olive oil
• 4 Garlic cloves
• 300 grams Cherry tomatoes
• 100 milliliters Dry white wine
• 2 tablespoons Fresh parsley
• 1 teaspoon Lemon zest
• 0.5 teaspoon Salt
• 0.5 teaspoon Black pepper
• 700 grams Mixed seafood (mussels, clams, shrimp, calamari)
• 200 milliliters Fish stock

Directions

Step 1

Begin by cleaning the seafood. Scrub the mussels and clams under cold water and remove beards. Peel and devein the shrimp, leaving the tails intact. Slice the calamari into rings.

Step 2

In a large pot, bring water to a boil, add salt, and cook the scialatielli according to the packaging instructions until al dente. Drain and set aside.

Step 3

While the pasta is cooking, heat 4 tablespoons of olive oil in a large skillet over medium heat.

Step 4

Crush the garlic cloves with the side of a knife and add them to the pan, sautéing until golden and fragrant, about 1-2 minutes.

Step 5

Halve the cherry tomatoes and add them to the pan, stirring occasionally until they start to soften, about 4 minutes.

Step 6

Pour in the dry white wine and increase the heat to medium-high to let it simmer for 2 minutes, allowing the alcohol to evaporate.

Step 7

Add the mixed seafood to the pan along with the fish stock. Cover with a lid and cook for about 5-7 minutes, until the mussels and clams have opened and the shrimp are pink and opaque.

Step 8

Remove the lid. Season with salt and black pepper to taste. Discard any mussels or clams that did not open.

Step 9

Add the cooked scialatielli to the seafood mixture and toss to combine, allowing the pasta to soak up the flavors for about 2 minutes.

Step 10

Remove from heat and stir in the chopped parsley and lemon zest.

Step 11

Serve immediately, ensuring each bowl gets a generous amount of pasta and seafood. Optionally, drizzle with extra olive oil and garnish with additional parsley.

Nutrition Facts

Serving size	(1884.6g)

Amount per serving	% Daily Value*
Calories	3148.8

Total Fat 81.6g	0%
Saturated Fat 15.0g	0%
Polyunsaturated Fat 5.3g
Cholesterol 1066.9mg	0%
Sodium 3674.1mg	0%
Total Carbohydrate 391.1g	0%
Dietary Fiber 19.9g	0%
Total Sugars 18.9g
Protein 195.8g	0%

Vitamin D 700IU	0%
Calcium 620.4mg	0%
Iron 31.2mg	0%
Potassium 3554.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.8%

Protein: 25.4%

Carbs: 50.8%