Schwiegermuttertee Mother in Law's Tea
Transport yourself to a realm of relaxation with Schwiegermuttertee, or "Mother-in-Law's Tea," a soothing herbal blend brimming with delicate flavors and wellness benefits. Crafted with a medley of chamomile flowers, fragrant lemon balm, and dried rose petals, this tea balances floral notes with the tart vibrancy of hibiscus and a subtle touch of citrusy orange peel. A hint of cinnamon adds a warming spice that makes every sip feel like a gentle hug. Quick and easy to prepare in just 15 minutes, this caffeine-free herbal infusion is perfect for unwinding after a long day or sharing during a cozy gathering. Serve it warm with an optional drizzle of honey for sweetness, and pair it with light snacks for a comforting teatime experience. This recipe is a must-try for lovers of herbal teas and those seeking a natural way to relax.
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Ingredients
- 2 tablespoons Chamomile flowers
- 1 tablespoon Lemon balm leaves
- 1 tablespoon Rose petals (dried)
- 1 teaspoon Hibiscus petals (dried)
- 1 teaspoon Orange peel (dried and chopped)
- 1 small piece (about 2 inches) Cinnamon stick
- 1 teaspoon Honey (optional, for sweetness)
- 4 cups Water
Directions
Step 1
In a medium saucepan, bring 4 cups of water to a gentle boil over medium heat.
Step 2
Once the water is boiling, reduce the heat to a simmer and add the chamomile flowers, lemon balm leaves, rose petals, hibiscus petals, orange peel, and the cinnamon stick.
Step 3
Let the herbs and spices steep in the simmering water for about 8-10 minutes, allowing the flavors to infuse fully.
Step 4
Turn off the heat and strain the tea through a fine mesh sieve or tea strainer into a teapot or directly into cups.
Step 5
Taste the tea and, if desired, stir in honey for added sweetness.
Step 6
Serve the tea immediately while warm. Enjoy as-is or with a light snack.
Nutrition Facts
| Serving size | (977.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 34.0 |
| Total Fat 0.1g | 0% |
| Saturated Fat 0.0g | 0% |
| Polyunsaturated Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 30.9mg | 0% |
| Total Carbohydrate 9.1g | 0% |
| Dietary Fiber 2.0g | 0% |
| Total Sugars 5.9g | |
| Protein 0.2g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 99.1mg | 0% |
| Iron 1.0mg | 0% |
| Potassium 39.4mg | 0% |
Source of Calories