Nutrition Facts for Schmooze

Schmooze

Quench your thirst with the bright and refreshing "Schmooze," a tropical mocktail bursting with vibrant citrus and pineapple flavors. This quick and easy recipe combines tangy orange juice, sweet pineapple juice, and a fizzy splash of lemon sparkling water, perfectly sweetened with a touch of honey. Fresh mint leaves lend a subtle herbal note, while juicy orange slices and pineapple chunks provide an irresistible garnish that doubles as a snack. Ready in just 10 minutes, this non-alcoholic drink is perfect for summer gatherings, brunches, or simply unwinding on a warm day. Packed with natural ingredients and served over ice, the Schmooze is your go-to for a thirst-quenching treat that’s as beautiful as it is delicious.

Nutriscore Rating: 70/100
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Image of Schmooze
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 4

Ingredients

  • 1.5 cups Orange juice
  • 1 cup Pineapple juice
  • 1 cup Lemon sparkling water
  • 2 tablespoons Honey
  • 1 cup Ice cubes
  • 6 leaves Fresh mint leaves
  • 4 slices Orange slices
  • 4 pieces Pineapple chunks

Directions

Step 1

In a large pitcher, combine the orange juice and pineapple juice.

Step 2

Add the honey to the juice mixture and stir vigorously until it is dissolved.

Step 3

Gently pour in the lemon sparkling water and mix well, being careful not to lose the fizz.

Step 4

Place equal amounts of ice cubes into four serving glasses.

Step 5

Tear the mint leaves slightly to release their aroma and add 1-2 leaves to each glass.

Step 6

Pour the juice mixture into the glasses, dividing evenly among them.

Step 7

Garnish each glass with an orange slice and a piece of pineapple on the rim.

Step 8

Serve immediately and enjoy the refreshing Schmooze!

Nutrition Facts

Serving size (1357g)
Amount per serving % Daily Value*
Calories 669.0
Total Fat 1.7g 0%
Saturated Fat 0.1g 0%
Polyunsaturated Fat 0.1g
Cholesterol 0mg 0%
Sodium 3.3mg 0%
Total Carbohydrate 164.4g 0%
Dietary Fiber 5.6g 0%
Total Sugars 149.1g
Protein 5.0g 0%
Vitamin D 0IU 0%
Calcium 131.9mg 0%
Iron 1.4mg 0%
Potassium 1275.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.2%
Protein: 2.9%
Carbs: 94.9%