Nutrition Facts for Scarecrow chicken sticks

Scarecrow Chicken Sticks

Turn mealtime into a festive treat with these crave-worthy Scarecrow Chicken Sticks! Perfectly seasoned strips of chicken breast are threaded onto skewers, coated in a crispy Parmesan-panko breadcrumb mixture, and pan-fried to golden perfection. Bursting with flavor thanks to a blend of paprika, garlic powder, and Parmesan cheese, these crunchy chicken sticks are kid-friendly, party-ready, and fun to eat. With just 20 minutes of prep time, they make a fantastic appetizer or snack, especially when paired with your favorite dipping sauces like honey mustard or ranch. Easy to make, irresistibly tasty, and packed with satisfying crunch, these chicken sticks are sure to be a crowd-pleaser for family gatherings or game day!

Nutriscore Rating: 56/100
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Image of Scarecrow Chicken Sticks
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 2 pieces Chicken breast
  • 1 cup All-purpose flour
  • 1 teaspoon Paprika
  • 1 teaspoon Garlic powder
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 large Eggs
  • 2 tablespoons Milk
  • 2 cups Panko breadcrumbs
  • 0.5 cup Parmesan cheese, grated
  • 1 cup Vegetable oil
  • 12 pieces Wooden skewers

Directions

Step 1

Start by soaking the wooden skewers in water for about 15 minutes to prevent them from burning during cooking.

Step 2

Trim and cut the chicken breasts into thin strips approximately 1 inch wide and 4 inches long.

Step 3

In a shallow bowl, mix together the all-purpose flour, paprika, garlic powder, salt, and black pepper.

Step 4

In another bowl, whisk the eggs and milk until well combined.

Step 5

In a third bowl, combine the panko breadcrumbs and grated Parmesan cheese.

Step 6

Thread one chicken strip onto each wooden skewer, making sure the chicken is securely placed.

Step 7

Dredge each chicken stick in the flour mixture, ensuring it is evenly coated. Shake off any excess flour.

Step 8

Dip the floured chicken stick into the egg mixture, and then coat it thoroughly with the breadcrumb and Parmesan mixture. Repeat for all chicken sticks.

Step 9

Heat the vegetable oil in a large skillet over medium heat. Test the oil by dropping a breadcrumb into the oil; it should sizzle immediately.

Step 10

Fry the chicken sticks in batches for 3-4 minutes on each side, or until golden brown and cooked through. Avoid overcrowding the skillet.

Step 11

Transfer the cooked chicken sticks onto a plate lined with paper towels to drain excess oil.

Step 12

Serve the Scarecrow Chicken Sticks warm with your favorite dipping sauces, such as ranch, honey mustard, or barbecue.

Nutrition Facts

Serving size (875.8g)
Amount per serving % Daily Value*
Calories 3299.7
Total Fat 244.6g 0%
Saturated Fat 43.6g 0%
Polyunsaturated Fat 135.6g
Cholesterol 621.1mg 0%
Sodium 4663.6mg 0%
Total Carbohydrate 175.3g 0%
Dietary Fiber 7.4g 0%
Total Sugars 9.3g
Protein 124.1g 0%
Vitamin D 95.0IU 0%
Calcium 626.3mg 0%
Iron 13.2mg 0%
Potassium 1034.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.8%
Protein: 14.6%
Carbs: 20.6%