Nutrition Facts for Scarborough fair sandwich

Scarborough Fair Sandwich

Experience the comforting flavors of the "Scarborough Fair Sandwich," a fresh and aromatic creation that elevates your lunch game. This irresistible sandwich pairs warm ciabatta or sourdough bread with a creamy, herb-infused goat cheese spread, featuring parsley, sage, rosemary, and thyme for a fragrant nod to the folk song inspiration. Layers of mixed greens, juicy heirloom tomato, and buttery avocado bring vibrant colors and wholesome textures, complemented by a drizzle of olive oil and tangy lemon juice. Perfect for a quick yet elegant meal, this vegetarian delight is ready in just 15 minutes and sure to impress with its blend of garden-fresh ingredients and gourmet appeal.

Nutriscore Rating: 68/100
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Image of Scarborough Fair Sandwich
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 2

Ingredients

  • 4 slices ciabatta or sourdough bread
  • 4 tablespoons goat cheese
  • 2 tablespoons fresh parsley
  • 1 teaspoon fresh sage
  • 1 teaspoon fresh rosemary
  • 1 teaspoon fresh thyme
  • 1 cup mixed greens (arugula, spinach, or lettuce)
  • 1 large heirloom tomato
  • 1 small avocado
  • 1 tablespoon olive oil
  • 1 teaspoon lemon juice
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper

Directions

Step 1

In a small bowl, mix the goat cheese with chopped parsley, sage, rosemary, and thyme until well combined.

Step 2

Slice the heirloom tomato and avocado into thin, even slices and set aside.

Step 3

Drizzle the bread slices with olive oil on one side, then lightly toast them in a skillet or toaster until warm and slightly crisp.

Step 4

Spread a generous layer of the herbed goat cheese mixture on one side of each bread slice.

Step 5

Layer the mixed greens, tomato slices, and avocado slices on two of the bread slices.

Step 6

Drizzle the lemon juice over the avocado and sprinkle with salt and black pepper to taste.

Step 7

Top with the remaining bread slices, herbed goat cheese side down, to complete the sandwich.

Step 8

Slice each sandwich in half for easy serving. Enjoy immediately.

Nutrition Facts

Serving size (509.4g)
Amount per serving % Daily Value*
Calories 902.8
Total Fat 53.9g 0%
Saturated Fat 17.9g 0%
Polyunsaturated Fat 3.5g
Cholesterol 46.5mg 0%
Sodium 2119.7mg 0%
Total Carbohydrate 82.5g 0%
Dietary Fiber 14.1g 0%
Total Sugars 6.9g
Protein 28.4g 0%
Vitamin D 0IU 0%
Calcium 277.5mg 0%
Iron 8.3mg 0%
Potassium 1297.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.2%
Protein: 12.2%
Carbs: 35.5%