Scandinavian Brown Cabbage Soup

Warm, hearty, and brimming with the earthy depth of caramelized cabbage, Scandinavian Brown Cabbage Soup is a comforting classic that's perfect for cooler days. This traditional Nordic recipe showcases the humble green cabbage, which is slowly browned in a blend of butter and olive oil to develop a rich, nutty flavor. Complemented by sweet carrots, aromatic garlic, and the subtle spice of ground allspice and white pepper, this soup is simmered in a savory vegetable broth until beautifully melded. Simple yet satisfying, it’s an ode to Scandinavian comfort food, best enjoyed with a slice of rustic rye bread. Ready in just over an hour, this soup is a wholesome and healthy option for anyone craving a warm bowl of coziness.

Nutriscore Rating: 77/100

Prep Time:15 mins

Cook Time:60 mins

Total Time:75 mins

Servings: 4

Ingredients

• 1 medium head Green cabbage
• 2 tablespoons Unsalted butter
• 1 tablespoon Olive oil
• 1 medium, finely chopped Yellow onion
• 1 large, diced Carrot
• 2 minced Garlic cloves
• 6 cups Vegetable broth
• 0.5 teaspoon Ground allspice
• 0.25 teaspoon Ground white pepper
• 1 teaspoon (adjust to taste) Salt
• 2 Bay leaves
• 2 tablespoons, chopped (optional for garnish) Fresh parsley

Directions

Step 1

Prepare the cabbage by removing the outer leaves. Cut it into quarters, remove the core, and then slice it thinly into shreds.

Step 2

In a large pot over medium heat, melt the butter and add the olive oil. Stir to combine.

Step 3

Add the shredded cabbage. Cook for 15 to 20 minutes, stirring occasionally, until the cabbage is deeply golden and caramelized. Lower the heat if necessary to avoid burning.

Step 4

Once the cabbage is browned, push it to one side of the pot. Add the diced onion, carrot, and garlic to the empty side of the pot. Cook for 5 minutes, or until softened.

Step 5

Mix the caramelized cabbage with the softened vegetables in the pot. Stir thoroughly to combine.

Step 6

Add the vegetable broth, ground allspice, white pepper, salt, and bay leaves. Stir well and bring to a boil.

Step 7

Once boiling, reduce the heat to low and let the soup simmer uncovered for 30 to 40 minutes, allowing the flavors to develop.

Step 8

Remove the bay leaves from the pot. Taste the soup and adjust salt or seasoning as needed.

Step 9

Serve the soup hot, garnished with chopped fresh parsley if desired. Pair it with rye bread for a traditional touch.

Nutrition Facts

Serving size	(1992.7g)

Amount per serving	% Daily Value*
Calories	1039.0

Total Fat 51.0g	0%
Saturated Fat 18.8g	0%
Polyunsaturated Fat 5.6g
Cholesterol 62mg	0%
Sodium 5833.4mg	0%
Total Carbohydrate 127.4g	0%
Dietary Fiber 30.6g	0%
Total Sugars 39.1g
Protein 32.2g	0%

Vitamin D 0IU	0%
Calcium 424.6mg	0%
Iron 9.7mg	0%
Potassium 3561.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.8%

Protein: 11.7%

Carbs: 46.4%