Scallops Sweetheart for 2
Elevate your next date night with "Scallops Sweetheart for 2," a restaurant-worthy dish that’s surprisingly easy to prepare at home. Featuring perfectly seared, golden-brown sea scallops bathed in a luscious garlic-butter sauce infused with bright lemon and dry white wine, this recipe is tailor-made for an intimate, indulgent meal. With just 10 minutes of prep and 10 minutes of cooking time, you’ll have a light yet luxurious dinner on the table in no time. Garnished with fresh parsley and a squeeze of citrus, these scallops shine as a centerpiece, ideal for pairing with a crisp white wine or a side of silky mashed potatoes. Whether you're celebrating a special occasion or simply spoiling your sweetheart, this refined seafood recipe is sure to impress.
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Ingredients
- 8 large Sea scallops
- 0.5 teaspoons Kosher salt
- 0.25 teaspoons Black pepper
- 2 tablespoons Olive oil
- 2 tablespoons Unsalted butter
- 2 cloves Garlic
- 1 medium Lemon
- 2 tablespoons Fresh parsley
- 0.25 cups Dry white wine
Directions
Step 1
Pat the sea scallops dry with paper towels to remove moisture, ensuring a good sear.
Step 2
Season both sides of the scallops with kosher salt and black pepper evenly.
Step 3
Heat olive oil in a large skillet over medium-high heat until it shimmers but doesn’t smoke.
Step 4
Place the scallops in the skillet, ensuring they do not touch. Sear for 2-3 minutes on one side without moving them until a golden-brown crust forms.
Step 5
Flip the scallops and sear the other side for another 2 minutes until opaque and cooked through. Remove scallops from the skillet and set aside on a plate tented with foil to keep them warm.
Step 6
Reduce the heat to medium and add unsalted butter to the skillet. Once melted, stir in minced garlic and cook for about 30 seconds until fragrant.
Step 7
Pour in the dry white wine and juice from half the lemon. Scrape the bottom of the skillet to deglaze and remove any brown bits. Simmer for 1-2 minutes to reduce slightly.
Step 8
Chop the fresh parsley and stir it into the sauce. Taste the sauce and adjust seasoning if necessary.
Step 9
Return the scallops to the skillet briefly to coat them in the sauce.
Step 10
Plate the scallops, spooning the garlic-butter sauce over them. Garnish with a wedge of lemon and additional parsley if desired.
Nutrition Facts
| Serving size | (428.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 800.0 |
| Total Fat 54.3g | 0% |
| Saturated Fat 18.7g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 160.4mg | 0% |
| Sodium 1910.1mg | 0% |
| Total Carbohydrate 22.4g | 0% |
| Dietary Fiber 2.2g | 0% |
| Total Sugars 2.1g | |
| Protein 50.9g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 80.1mg | 0% |
| Iron 2.2mg | 0% |
| Potassium 994.5mg | 0% |
Source of Calories