Nutrition Facts for Scallops gorgonzola

Scallops Gorgonzola

Elevate your dinner table with the luxurious flavors of Scallops Gorgonzola, a dish that perfectly balances elegance and simplicity. Tender, golden-seared sea scallops are bathed in a rich, creamy Gorgonzola sauce, infused with fragrant shallots, garlic, and a touch of butter. This quick and easy recipe, ready in just 35 minutes, is perfect for impressing guests or treating yourself to a gourmet meal at home. Finished with a garnish of fresh parsley and a bright squeeze of lemon, this heavenly dish pairs beautifully with crusty bread, fluffy rice, or roasted vegetables for a restaurant-quality experience. Indulge in this savory fusion of seafood and decadent cheese—ideal for special occasions or weeknight indulgence.

Nutriscore Rating: 45/100
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Image of Scallops Gorgonzola
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 12 pieces Sea scallops
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 2 tablespoons Olive oil
  • 1 medium, minced Shallot
  • 2 cloves, minced Garlic
  • 1 cup Heavy cream
  • 0.5 cup, crumbled Gorgonzola cheese
  • 2 tablespoons Butter
  • 2 tablespoons, chopped Fresh parsley
  • 1 wedge (for garnish) Lemon wedge

Directions

Step 1

Pat the sea scallops dry with paper towels to remove excess moisture. Sprinkle both sides evenly with salt and black pepper.

Step 2

Heat a large skillet over medium-high heat. Add olive oil and wait until it shimmers.

Step 3

Place scallops in the skillet without overcrowding (cook in batches if necessary). Sear for 2-3 minutes on one side until golden brown, then flip and cook for another 2 minutes. Transfer scallops to a plate and set aside.

Step 4

Reduce the heat to medium and add the butter to the same skillet. Once melted, add the shallot and garlic, cooking for 2-3 minutes until fragrant and softened.

Step 5

Pour in the heavy cream, stirring constantly. Let it simmer gently on low heat for 3-4 minutes to thicken slightly.

Step 6

Add the gorgonzola cheese to the cream sauce. Stir until the cheese has completely melted and the sauce is smooth. Taste and adjust seasoning with salt and pepper if needed.

Step 7

Return the scallops to the skillet, spooning the gorgonzola sauce over them. Cook for 1-2 minutes, just to warm through.

Step 8

Garnish with fresh parsley and a squeeze of lemon juice. Serve immediately with your choice of side, such as crusty bread, rice, or roasted vegetables.

Nutrition Facts

Serving size (758.8g)
Amount per serving % Daily Value*
Calories 1672.0
Total Fat 124.7g 0%
Saturated Fat 72.8g 0%
Polyunsaturated Fat 0.7g
Cholesterol 507.7mg 0%
Sodium 5823.8mg 0%
Total Carbohydrate 32.0g 0%
Dietary Fiber 2.3g 0%
Total Sugars 3.9g
Protein 88.9g 0%
Vitamin D 4.5IU 0%
Calcium 427.9mg 0%
Iron 2.9mg 0%
Potassium 1388.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.9%
Protein: 22.1%
Carbs: 8.0%