Nutrition Facts for Scallops d aulon

Scallops D Aulon

Indulge in the elegance of Scallops D Aulon, a restaurant-worthy dish that brings the perfect harmony of flavors to your dining table. Featuring tender, golden-seared sea scallops nestled atop sautéed baby spinach and sweet cherry tomatoes, this recipe is elevated with a luxurious white wine and garlic butter cream sauce. The rich, velvety sauce, brightened with a splash of fresh lemon juice and infused with fragrant shallots and parsley, complements the scallops beautifully. Ready in just 35 minutes, this dish is ideal for an impressive dinner party or a romantic meal at home. Pair with a crisp white wine and serve with crusty bread to truly savor every drop of the luscious sauce. Perfect for seafood lovers, this recipe combines indulgence and simplicity in every bite.

Nutriscore Rating: 54/100
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Image of Scallops D Aulon
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 12 pieces Large sea scallops
  • 6 tablespoons Unsalted butter
  • 2 tablespoons Olive oil
  • 1 cup Dry white wine
  • 2 tablespoons Shallots, finely minced
  • 2 cloves Garlic, minced
  • 1 cup Heavy cream
  • 1 tablespoon Lemon juice, freshly squeezed
  • 2 tablespoons Fresh parsley, chopped
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 cups Baby spinach leaves
  • 1 cup Cherry tomatoes, halved

Directions

Step 1

Pat the scallops dry with paper towels and season them with half of the salt and black pepper.

Step 2

Heat 2 tablespoons of unsalted butter and the olive oil in a large skillet over medium-high heat.

Step 3

Add the scallops to the hot skillet and sear them for 2-3 minutes on each side until they develop a golden crust. Remove scallops from the pan and set them aside on a plate, covering loosely to keep them warm.

Step 4

In the same skillet, add 2 tablespoons of butter, minced shallots, and garlic. Sauté for 1-2 minutes until fragrant.

Step 5

Deglaze the pan with the white wine, scraping up any browned bits from the bottom of the pan. Simmer for 2 minutes to reduce slightly.

Step 6

Lower the heat to medium and stir in the heavy cream, lemon juice, and remaining salt and black pepper. Let the mixture simmer for 3-4 minutes until the sauce thickens.

Step 7

Add the remaining 2 tablespoons of butter to the sauce, stirring until fully melted. Stir in the chopped parsley.

Step 8

In a separate skillet on medium heat, sauté the baby spinach and cherry tomatoes for 2-3 minutes until the spinach wilts and the tomatoes soften slightly.

Step 9

Return the seared scallops to the skillet with the sauce, ensuring they are coated and warmed through for 1-2 minutes.

Step 10

To serve, divide the sautéed spinach and tomatoes among four plates. Place three scallops on each plate and spoon the white wine butter sauce over the top. Garnish with additional parsley if desired.

Nutrition Facts

Serving size (1159.6g)
Amount per serving % Daily Value*
Calories 2066.1
Total Fat 155.6g 0%
Saturated Fat 90.5g 0%
Polyunsaturated Fat g
Cholesterol 573.6mg 0%
Sodium 4908.7mg 0%
Total Carbohydrate 39.4g 0%
Dietary Fiber 3.6g 0%
Total Sugars 7.2g
Protein 78.4g 0%
Vitamin D 0IU 0%
Calcium 145.6mg 0%
Iron 4.4mg 0%
Potassium 2058.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 74.8%
Protein: 16.8%
Carbs: 8.4%