Nutrition Facts for Scalloped spinach casserole

Scalloped Spinach Casserole

Indulge in the creamy, cheesy decadence of Scalloped Spinach Casserole, a comforting side dish that's as elegant as it is satisfying. This recipe features tender, blanched fresh spinach folded into a luxurious Swiss cheese sauce, seasoned with garlic and a hint of nutmeg for depth. Topped with a golden, crunchy mix of panko breadcrumbs and Parmesan cheese, this baked casserole combines rich flavors with a delightful textural contrast. Perfect for holidays, potlucks, or weeknight dinners, this easy-to-make dish is ready in under an hour and yields six generous servings. Whether paired with roasted meats or served as a vegetarian centerpiece, this spinach casserole is sure to impress with every bite.

Nutriscore Rating: 58/100
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Image of Scalloped Spinach Casserole
Prep Time:20 mins
Cook Time:35 mins
Total Time:55 mins
Servings: 6

Ingredients

  • 454 grams Fresh spinach
  • 4 tablespoons Unsalted butter
  • 3 tablespoons All-purpose flour
  • 480 milliliters Whole milk
  • 120 milliliters Heavy cream
  • 2 teaspoons Garlic, minced
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.25 teaspoon Ground nutmeg
  • 240 grams Shredded Swiss cheese
  • 1 cup Panko breadcrumbs
  • 60 grams Grated Parmesan cheese
  • 2 tablespoons Olive oil

Directions

Step 1

Preheat your oven to 375°F (190°C) and grease a 9x13-inch baking dish with butter or cooking spray.

Step 2

Thoroughly rinse the spinach under cold water to remove any dirt. Blanch it in boiling water for 1-2 minutes until wilted, then transfer to an ice bath to stop cooking. Squeeze out excess water and set aside.

Step 3

In a medium saucepan, melt the butter over medium heat. Stir in the minced garlic and cook until fragrant, about 30 seconds.

Step 4

Whisk in the flour and cook for 1-2 minutes to create a roux. Slowly pour in the milk and heavy cream, whisking constantly to prevent lumps.

Step 5

Stir in the salt, black pepper, and ground nutmeg. Continue cooking until the mixture thickens, about 5 minutes.

Step 6

Reduce the heat to low and stir in the shredded Swiss cheese until melted and smooth. Remove from heat.

Step 7

Fold the blanched spinach into the cheese sauce until evenly coated.

Step 8

Transfer the spinach and cheese mixture into the prepared baking dish, spreading it out evenly.

Step 9

In a small bowl, mix together the panko breadcrumbs, grated Parmesan cheese, and olive oil until combined.

Step 10

Sprinkle the breadcrumb mixture evenly over the spinach casserole.

Step 11

Bake in the preheated oven for 20-25 minutes, or until the top is golden brown and crispy.

Step 12

Let the casserole cool for 5 minutes before serving. Enjoy!

Nutrition Facts

Serving size (1516.4g)
Amount per serving % Daily Value*
Calories 2864.3
Total Fat 229.0g 0%
Saturated Fat 120.4g 0%
Polyunsaturated Fat 3.2g
Cholesterol 620.5mg 0%
Sodium 4816.3mg 0%
Total Carbohydrate 89.7g 0%
Dietary Fiber 13.2g 0%
Total Sugars 27.5g
Protein 127.5g 0%
Vitamin D 269.2IU 0%
Calcium 3884.7mg 0%
Iron 18.9mg 0%
Potassium 965.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.3%
Protein: 17.4%
Carbs: 12.2%