Nutrition Facts for Scalloped ham and cabbage

Scalloped Ham and Cabbage

Indulge in the comforting flavors of Scalloped Ham and Cabbage, a hearty casserole that brings together tender green cabbage, savory diced ham, and a luscious, cheesy béchamel sauce. Perfectly balanced with sharp cheddar and Parmesan cheese, this baked dish is crowned with a golden, crispy breadcrumb topping for the ultimate textural contrast. Easy to prepare in under an hour, this recipe is an ideal choice for a family dinner or a crowd-pleasing side dish at gatherings. With its rich flavors, creamy texture, and satisfying layers, Scalloped Ham and Cabbage is guaranteed to be a standout comfort food in your recipe repertoire.

Nutriscore Rating: 57/100
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Image of Scalloped Ham and Cabbage
Prep Time:20 mins
Cook Time:45 mins
Total Time:65 mins
Servings: 6

Ingredients

  • 2 cups, diced ham
  • 1 medium head, shredded green cabbage
  • 1 small, diced yellow onion
  • 4 tablespoons unsalted butter
  • 3 tablespoons all-purpose flour
  • 2 cups whole milk
  • 0.5 cups heavy cream
  • 2 cups sharp cheddar cheese, shredded
  • 0.5 cups Parmesan cheese, grated
  • 1 teaspoons, or to taste salt
  • 0.5 teaspoons black pepper
  • 0.25 teaspoons paprika
  • 0.75 cups breadcrumbs
  • 1 tablespoons olive oil

Directions

Step 1

Preheat your oven to 375°F (190°C). Grease a 9x13-inch baking dish with butter or non-stick spray and set aside.

Step 2

Bring a large pot of salted water to a boil. Add the shredded cabbage and cook for 3-4 minutes until slightly softened. Drain well and set aside.

Step 3

In a large skillet over medium heat, melt 2 tablespoons of butter and sauté the diced onion until translucent, about 3-4 minutes. Add the diced ham and cook for another 2-3 minutes. Remove from heat and set aside.

Step 4

In a medium saucepan, melt the remaining 2 tablespoons of butter over medium heat. Whisk in the flour and cook for 1-2 minutes, forming a roux.

Step 5

Gradually whisk in the milk and heavy cream, making sure to eliminate any lumps. Cook the sauce, stirring constantly, until it thickens, about 3-5 minutes.

Step 6

Stir in the shredded cheddar cheese and Parmesan cheese, along with the salt, black pepper, and paprika. Mix until the cheese is fully melted and the sauce is smooth. Remove from heat.

Step 7

In a large mixing bowl, combine the blanched cabbage, ham, and onion mixture. Pour the cheese sauce over the top and mix well to coat everything evenly.

Step 8

Transfer the cabbage and ham mixture to the prepared baking dish, spreading it out evenly.

Step 9

In a small bowl, combine the breadcrumbs with olive oil. Sprinkle the breadcrumb mixture evenly over the casserole.

Step 10

Bake in the preheated oven for 30-35 minutes, or until the top is golden brown and the casserole is bubbling on the edges.

Step 11

Remove from the oven and let it rest for 5-10 minutes before serving. Enjoy your comforting Scalloped Ham and Cabbage!

Nutrition Facts

Serving size (1787.2g)
Amount per serving % Daily Value*
Calories 3196.5
Total Fat 225.7g 0%
Saturated Fat 124.0g 0%
Polyunsaturated Fat 8.3g
Cholesterol 615.0mg 0%
Sodium 7541.1mg 0%
Total Carbohydrate 180.7g 0%
Dietary Fiber 19.5g 0%
Total Sugars 47.0g
Protein 125.1g 0%
Vitamin D 275.7IU 0%
Calcium 2898.1mg 0%
Iron 10.4mg 0%
Potassium 2711.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.4%
Protein: 15.4%
Carbs: 22.2%