Nutrition Facts for Scallop gratins with lemon garlic butter

Scallop Gratins with Lemon Garlic Butter

Elevate your seafood game with these decadent Scallop Gratins with Lemon Garlic Butter, a truly irresistible dish that’s perfect for any special occasion or elegant weeknight dinner. Juicy, tender sea scallops are bathed in a fragrant garlic butter infused with bright lemon zest and fresh parsley, then topped with a golden, crunchy panko-Parmesan crust. A touch of dry white wine adds subtle sophistication and keeps the scallops perfectly moist as they bake to perfection in just 12 minutes. This easy yet restaurant-worthy recipe is ready in under 30 minutes, making it an ideal choice for seafood lovers. Serve these gratins with a crisp green salad or crusty bread to savor every last drop of buttery goodness! Keywords: scallop gratins recipe, lemon garlic butter scallops, baked panko crust scallops, seafood dinner ideas.

Nutriscore Rating: 52/100
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Image of Scallop Gratins with Lemon Garlic Butter
Prep Time:15 mins
Cook Time:12 mins
Total Time:27 mins
Servings: 4

Ingredients

  • 12 large pieces Sea scallops
  • 4 tablespoons Unsalted butter
  • 2 cloves Garlic
  • 1 teaspoon Lemon zest
  • 1 tablespoon Lemon juice
  • 2 tablespoons Fresh parsley
  • 1 cup Panko breadcrumbs
  • 0.25 cup Parmesan cheese
  • 2 teaspoons Olive oil
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 tablespoons Dry white wine

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Finely chop the garlic and parsley, then set aside.

Step 3

In a small saucepan over medium heat, melt the butter. Add the garlic and sauté for 1 minute until fragrant. Remove from heat and stir in the lemon zest, lemon juice, and parsley.

Step 4

In a small bowl, mix the panko breadcrumbs, grated Parmesan, olive oil, salt, and black pepper until well combined.

Step 5

Pat the scallops dry with paper towels and place them in oven-safe ramekins or a shallow baking dish. Avoid overcrowding.

Step 6

Drizzle the garlic butter mixture evenly over the scallops.

Step 7

Sprinkle the breadcrumb mixture generously on top of the scallops, ensuring they are well covered.

Step 8

Pour the white wine into the bottom of the ramekins or baking dish to keep the scallops moist while baking.

Step 9

Bake the scallops in the preheated oven for 10-12 minutes, or until the breadcrumbs are golden, and the scallops are opaque and cooked through.

Step 10

Allow the dish to cool for 2-3 minutes and serve immediately with a wedge of lemon or fresh parsley as garnish.

Nutrition Facts

Serving size (582.7g)
Amount per serving % Daily Value*
Calories 1396.5
Total Fat 88.1g 0%
Saturated Fat 37.3g 0%
Polyunsaturated Fat 2.7g
Cholesterol 293.8mg 0%
Sodium 4097.1mg 0%
Total Carbohydrate 64.6g 0%
Dietary Fiber 2.7g 0%
Total Sugars 4.4g
Protein 90.3g 0%
Vitamin D 0IU 0%
Calcium 331.8mg 0%
Iron 4.4mg 0%
Potassium 1308.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.1%
Protein: 25.6%
Carbs: 18.3%