Nutrition Facts for Scallion noodles

Scallion Noodles

Savor the irresistible simplicity of Scallion Noodles, a quick and flavorful dish perfect for weeknight dinners or satisfying snack cravings. This recipe combines tender noodles—like soba, udon, or spaghetti—with the bold, aromatic flavors of stir-fried garlic and scallions. A savory sauce made with soy sauce, sesame oil, and a hint of sugar delivers a perfectly balanced umami punch, while a dash of red pepper flakes adds just the right amount of heat. Topped with vibrant green scallions and toasted sesame seeds for crunch, these scallion noodles are ready in just 25 minutes and make an easy, comforting meal for two. Whether you're a fan of Asian-inspired dishes or simply looking for a delicious way to elevate pantry staples, this recipe is guaranteed to revitalize your noodle game.

Nutriscore Rating: 59/100
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Image of Scallion Noodles
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 2

Ingredients

  • 200 grams dried noodles (such as soba, udon, or spaghetti)
  • 6 stalks scallions
  • 3 tablespoons soy sauce
  • 2 tablespoons sesame oil
  • 2 tablespoons vegetable oil
  • 2 cloves garlic
  • 1 teaspoon sugar
  • 0.5 teaspoon red pepper flakes
  • 1 tablespoon sesame seeds
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper

Directions

Step 1

Boil a pot of water and cook the noodles according to package instructions until al dente. Drain and set aside.

Step 2

While the noodles are cooking, prepare the scallions by slicing them thinly, separating the whites from the greens.

Step 3

Mince the garlic cloves finely.

Step 4

In a large skillet or wok, heat the vegetable oil over medium-high heat.

Step 5

Add the minced garlic and the white parts of the scallions to the skillet. Stir-fry for 1-2 minutes until the scallions are soft and fragrant.

Step 6

Reduce the heat to medium and add the soy sauce, sesame oil, sugar, and red pepper flakes. Stir well to combine.

Step 7

Add the cooked noodles to the skillet and toss them in the sauce to coat evenly. Cook for another 2-3 minutes, letting the noodles absorb the flavor.

Step 8

Season with salt and black pepper. Toss in the sliced green parts of the scallions and mix well.

Step 9

Transfer the scallion noodles to serving plates and sprinkle toasted sesame seeds on top.

Step 10

Serve immediately while hot. Enjoy your delicious scallion noodles!

Nutrition Facts

Serving size (420.6g)
Amount per serving % Daily Value*
Calories 1311.0
Total Fat 62.7g 0%
Saturated Fat 9.1g 0%
Polyunsaturated Fat 30.6g
Cholesterol 0mg 0%
Sodium 4117.8mg 0%
Total Carbohydrate 167.5g 0%
Dietary Fiber 10.4g 0%
Total Sugars 10.8g
Protein 32.4g 0%
Vitamin D 0IU 0%
Calcium 142.1mg 0%
Iron 6.0mg 0%
Potassium 709.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.4%
Protein: 9.5%
Carbs: 49.1%