Scallion Fried Rice

Transform your weeknight meals with this quick and flavorful Scallion Fried Rice, a perfect harmony of simplicity and taste. Made with cold, day-old rice for the ideal fried rice texture, this dish is elevated by fragrant scallions, savory soy sauce, and the nutty aroma of sesame oil. The recipe comes together in just 20 minutes, featuring scrambled eggs, a touch of garlic, and optional white pepper for a subtle spice. With a delicious balance of crispy, golden edges and tender grains, it’s a versatile option that works beautifully as a satisfying main dish or a complementary side. Whether you're looking to repurpose leftover rice or create a wholesome, crowd-pleasing dish, this scallion-forward take on fried rice delivers in both flavor and convenience.

Nutriscore Rating: 67/100

Prep Time:10 mins

Cook Time:10 mins

Total Time:20 mins

Servings: 4

Ingredients

• 3 cups Cold cooked rice
• 6 stalks Scallions (green onions), thinly sliced
• 2 tablespoons Soy sauce
• 1 tablespoon Sesame oil
• 2 tablespoons Vegetable oil
• 2 large Eggs
• 3 cloves Garlic, minced
• 0.5 teaspoons Salt
• 0.25 teaspoons White pepper (optional)

Directions

Step 1

Prepare all ingredients before starting. Make sure the cooked rice is cold and separated into individual grains, as this will prevent it from clumping during cooking.

Step 2

In a large non-stick skillet or wok, heat 1 tablespoon of vegetable oil over medium-high heat.

Step 3

Crack the eggs into the pan and scramble them until cooked through. Break into small pieces and set aside on a plate.

Step 4

Add the remaining vegetable oil to the same pan. Once heated, add the minced garlic and sauté for about 30 seconds until fragrant.

Step 5

Increase the heat to high and add the cold cooked rice to the pan. Spread it out evenly and allow it to cook undisturbed for about 1-2 minutes to develop a bit of a crispy texture.

Step 6

Toss the rice to combine it with the garlic, then pour in the soy sauce and sesame oil. Stir well, ensuring the rice is evenly coated.

Step 7

Add the sliced scallions, cooked eggs, salt, and white pepper (if using). Stir-fry everything together for another 2 minutes, allowing the scallions to soften slightly but retain their bright color.

Step 8

Taste and adjust seasoning if needed. Serve hot as a main dish or as a side. Enjoy!

Nutrition Facts

Serving size	(876.6g)

Amount per serving	% Daily Value*
Calories	1334.7

Total Fat 51.6g	0%
Saturated Fat 9.5g	0%
Polyunsaturated Fat 22.7g
Cholesterol 372mg	0%
Sodium 2493.6mg	0%
Total Carbohydrate 180.5g	0%
Dietary Fiber 4.8g	0%
Total Sugars 3.6g
Protein 34.1g	0%

Vitamin D 82IU	0%
Calcium 186.5mg	0%
Iron 4.8mg	0%
Potassium 689.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.1%

Protein: 10.3%

Carbs: 54.6%