Nutrition Facts for Savoy cabbage potato soup

Savoy Cabbage Potato Soup

Warm, comforting, and packed with vibrant flavors, Savoy Cabbage Potato Soup is your new go-to recipe for cozy nights. Featuring tender strips of Savoy cabbage, creamy russet potatoes, and a rich, velvety base made with vegetable broth and a touch of heavy cream, this hearty soup strikes the perfect balance between rustic simplicity and indulgent delight. Fresh thyme and a single bay leaf impart earthy undertones, while a final garnish of parsley brings a pop of color and brightness to every bowl. With just 15 minutes of prep time, this easy-to-make soup is ideal for busy weeknight dinners or lazy weekend lunches. Whether pureed partially for texture or left chunky, it’s a versatile dish that’s sure to satisfy. Perfect for fans of cabbage recipes, potato soups, and comforting seasonal fare, this savory sensation will become a family favorite.

Nutriscore Rating: 76/100
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Image of Savoy Cabbage Potato Soup
Prep Time:15 mins
Cook Time:35 mins
Total Time:50 mins
Servings: 6

Ingredients

  • 2 tablespoons olive oil
  • 1 tablespoon unsalted butter
  • 1 large yellow onion
  • 3 garlic cloves
  • 1 medium head Savoy cabbage
  • 3 medium russet potatoes
  • 6 cups vegetable broth
  • 1 cup heavy cream
  • 1 bay leaf
  • 2 teaspoons fresh thyme
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 2 tablespoons fresh parsley

Directions

Step 1

Heat the olive oil and butter in a large pot over medium heat.

Step 2

Peel and chop the onion, then mince the garlic cloves. Add the onion to the pot and sauté for 5 minutes until softened.

Step 3

Add the minced garlic and cook for an additional 1 minute until fragrant.

Step 4

Remove any tough outer leaves from the Savoy cabbage and slice it into thin strips. Peel and dice the potatoes into bite-sized cubes.

Step 5

Add the sliced cabbage and diced potatoes to the pot. Stir to coat them evenly with the onion mixture.

Step 6

Pour in the vegetable broth and add the bay leaf and thyme. Bring the soup to a boil, then reduce the heat to a simmer.

Step 7

Cover and simmer the soup for 20-25 minutes or until the potatoes are tender.

Step 8

Remove the bay leaf and add the heavy cream, salt, and black pepper. Stir well to combine.

Step 9

Use an immersion blender to partially blend the soup, leaving some chunks of potatoes and cabbage for texture. Alternatively, transfer half the soup to a blender, puree, and return it to the pot.

Step 10

Taste and adjust seasoning as needed.

Step 11

Serve hot, garnished with chopped fresh parsley for a burst of freshness.

Nutrition Facts

Serving size (3060.3g)
Amount per serving % Daily Value*
Calories 2419.1
Total Fat 133.3g 0%
Saturated Fat 62.0g 0%
Polyunsaturated Fat 6.9g
Cholesterol 271mg 0%
Sodium 6095.9mg 0%
Total Carbohydrate 252.7g 0%
Dietary Fiber 44.8g 0%
Total Sugars 51.0g
Protein 53.5g 0%
Vitamin D 0IU 0%
Calcium 614.1mg 0%
Iron 17.3mg 0%
Potassium 7536.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.5%
Protein: 8.8%
Carbs: 41.7%