Savoury Toast

Transform your breakfast routine with this irresistible Savoury Toast recipe, a hearty and flavorful twist on classic toast that’s as easy to make as it is delicious! This quick 20-minute recipe combines crispy, buttered bread with a rich, cheesy topping loaded with fresh vegetables like juicy tomatoes, crunchy bell peppers, and tangy red onions. Whisked together with creamy eggs, milk, and a hint of seasoning, each slice is broiled to golden perfection, creating a satisfying, protein-packed meal. Perfect for brunch, snacks, or a light supper, this savory treat is customizable with a sprinkle of spicy chili flakes for those who love a kick. Serve warm with your favorite sauce or chutney for a mouthwatering dish that’s sure to impress!

Nutriscore Rating: 61/100

Prep Time:10 mins

Cook Time:10 mins

Total Time:20 mins

Servings: 2

Ingredients

• 4 pieces Bread slices
• 2 tablespoons Butter
• 2 pieces Eggs
• 2 tablespoons Milk
• 0.5 teaspoons Salt
• 0.5 teaspoons Black pepper
• 0.5 cups Cheddar cheese (shredded)
• 1 medium-sized Tomato (chopped)
• 0.25 cups Green bell pepper (finely diced)
• 0.25 cups Red onion (finely diced)
• 1 tablespoon Fresh parsley (chopped)
• 0.25 teaspoons Chili flakes (optional)

Directions

Step 1

Preheat your oven's broiler or set your oven to its highest temperature setting.

Step 2

Lightly butter one side of each slice of bread and set them aside.

Step 3

In a mixing bowl, whisk together the eggs, milk, salt, and black pepper until well combined.

Step 4

Add the shredded cheddar cheese, chopped tomato, diced green bell pepper, diced red onion, and parsley into the egg mixture. Stir well to ensure all ingredients are evenly distributed.

Step 5

Place the bread slices, buttered side down, on a lined baking sheet.

Step 6

Carefully spoon the prepared egg and vegetable mixture onto the surface of each bread slice, ensuring the toppings are evenly spread.

Step 7

If you enjoy a touch of heat, sprinkle a small pinch of chili flakes on each slice.

Step 8

Place the tray in the oven and broil for 5-7 minutes, or until the topping is set and golden brown. Check frequently to prevent burning.

Step 9

Remove the savoury toast from the oven and let it cool slightly before serving.

Step 10

Serve warm and enjoy your savoury toast as it is or with a side of your favorite sauce or chutney!

Nutrition Facts

Serving size	(547.1g)

Amount per serving	% Daily Value*
Calories	940.2

Total Fat 55.5g	0%
Saturated Fat 29.1g	0%
Polyunsaturated Fat 0.7g
Cholesterol 500.5mg	0%
Sodium 2405.4mg	0%
Total Carbohydrate 73.1g	0%
Dietary Fiber 7.6g	0%
Total Sugars 16.1g
Protein 41.4g	0%

Vitamin D 111.5IU	0%
Calcium 690.9mg	0%
Iron 7.2mg	0%
Potassium 882.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.2%

Protein: 17.3%

Carbs: 30.5%