Nutrition Facts for Savoury scrambled eggs

Savoury Scrambled Eggs

Elevate your breakfast game with these creamy and flavorful Savoury Scrambled Eggs, a quick 15-minute recipe packed with vibrant ingredients and bursting with taste. Fluffy, velvety eggs are gently cooked with a dash of milk, then folded with juicy cherry tomatoes, nutrient-rich baby spinach, and gooey melted cheddar cheese for a satisfying, protein-packed start to your day. Finished with a sprinkle of fresh chives for a fragrant garnish, this dish is perfectly balanced and endlessly versatile. Serve these luxuriously soft scrambled eggs alongside toast or a creamy avocado slice for a wholesome, gourmet breakfast experience. Perfect for busy mornings, this recipe makes two servings of pure comfort, combining ease with exceptional flavor. Keywords: savoury scrambled eggs, creamy scrambled eggs, quick breakfast recipe, healthy breakfast idea, egg recipe with cheese, easy skillet breakfast.

Nutriscore Rating: 63/100
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Image of Savoury Scrambled Eggs
Prep Time:10 mins
Cook Time:5 mins
Total Time:15 mins
Servings: 2

Ingredients

  • 4 large eggs
  • 2 tablespoons whole milk
  • 1 tablespoon butter
  • 0.25 teaspoons salt
  • 0.25 teaspoons black pepper
  • 6 pieces cherry tomatoes
  • 1 cup baby spinach
  • 0.5 cup cheddar cheese
  • 2 tablespoons fresh chives

Directions

Step 1

Crack the eggs into a medium-sized mixing bowl. Add the milk, salt, and black pepper. Whisk until well combined and slightly frothy.

Step 2

Chop the cherry tomatoes in halves and finely chop the fresh chives. Set them aside.

Step 3

Heat a non-stick skillet over medium-low heat and add the butter, letting it melt and coat the pan evenly.

Step 4

Lower the heat to medium-low and pour the whisked eggs into the skillet.

Step 5

Allow the eggs to set slightly for about 30 seconds, then use a silicone spatula to gently push the eggs from the edges toward the center. Repeat this until the eggs are about halfway cooked and still slightly runny.

Step 6

Add the chopped cherry tomatoes, baby spinach, and shredded cheddar cheese to the eggs. Continue folding and pulling the eggs toward the center, incorporating the added ingredients.

Step 7

Remove the pan from the heat when the eggs are still soft and slightly creamy, as carryover cooking will finish them off.

Step 8

Divide the scrambled eggs between two plates and sprinkle the chopped chives on top as a garnish.

Step 9

Serve immediately with your favorite toast or a side of avocado.

Nutrition Facts

Serving size (447.7g)
Amount per serving % Daily Value*
Calories 674.5
Total Fat 48.2g 0%
Saturated Fat 22.7g 0%
Polyunsaturated Fat 0.4g
Cholesterol 827.5mg 0%
Sodium 1460.1mg 0%
Total Carbohydrate 15.4g 0%
Dietary Fiber 2.2g 0%
Total Sugars 4.9g
Protein 39.8g 0%
Vitamin D 179.7IU 0%
Calcium 434.3mg 0%
Iron 5.1mg 0%
Potassium 747.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.3%
Protein: 24.3%
Carbs: 9.4%