Nutrition Facts for Savoury noodle goulash

Savoury Noodle Goulash

Get ready to savor the heartwarming flavors of Savoury Noodle Goulash, a quick and comforting one-pot dinner that’s perfect for busy weeknights. Packed with tender egg noodles, juicy ground beef or turkey, and a vibrant mix of diced tomatoes, bell peppers, and aromatic seasonings like paprika and oregano, this dish is a hearty twist on a classic goulash. Simmered in a rich tomato-based sauce with chicken or beef broth, every bite bursts with savory goodness. Finished with optional melted cheddar or mozzarella and a sprinkle of fresh parsley, this cozy meal is ready in just 45 minutes and serves four. Perfect for families looking for a satisfying, easy-to-make dinner idea, this recipe will become your new go-to for comfort food cravings!

Nutriscore Rating: 67/100
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Image of Savoury Noodle Goulash
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 300 grams egg noodles
  • 500 grams ground beef or ground turkey
  • 1 medium onion, diced
  • 1 large bell pepper, diced (any color)
  • 2 cloves minced garlic
  • 400 grams canned diced tomatoes
  • 2 tablespoons tomato paste
  • 250 milliliters chicken or beef broth
  • 1 teaspoon paprika
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 tablespoon olive oil
  • 100 grams shredded cheddar or mozzarella cheese (optional)
  • 2 tablespoons fresh parsley, chopped (for garnish)

Directions

Step 1

Cook the egg noodles according to the package instructions until al dente. Drain and set aside.

Step 2

Heat the olive oil in a large skillet or pot over medium heat.

Step 3

Add the diced onion and cook for 2-3 minutes until translucent. Stir in the minced garlic and cook for another 30 seconds until fragrant.

Step 4

Add the ground beef (or ground turkey) and cook until browned, breaking it apart with a spoon, about 5-7 minutes. Drain any excess fat if necessary.

Step 5

Stir in the diced bell pepper and cook for 3-4 minutes until slightly softened.

Step 6

Add the canned diced tomatoes, tomato paste, and chicken or beef broth. Stir to combine.

Step 7

Season with paprika, dried oregano, salt, and black pepper. Bring the mixture to a simmer and let it cook for 8-10 minutes, allowing the flavors to meld together.

Step 8

Reduce heat to low and stir in the cooked egg noodles. Toss everything together to coat the noodles evenly in the sauce.

Step 9

Optionally, sprinkle shredded cheddar or mozzarella cheese on top, cover the pot, and let it melt for 2-3 minutes.

Step 10

Garnish with fresh parsley and serve hot. Enjoy your Savoury Noodle Goulash!

Nutrition Facts

Serving size (1878.0g)
Amount per serving % Daily Value*
Calories 2364.8
Total Fat 154.7g 0%
Saturated Fat 63.5g 0%
Polyunsaturated Fat 4.8g
Cholesterol 556.1mg 0%
Sodium 4928.2mg 0%
Total Carbohydrate 122.6g 0%
Dietary Fiber 18.6g 0%
Total Sugars 28.6g
Protein 123.4g 0%
Vitamin D 21.7IU 0%
Calcium 1032.0mg 0%
Iron 20.0mg 0%
Potassium 3112.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.6%
Protein: 20.8%
Carbs: 20.6%