Savoury Filo Fingers

Delight your taste buds with these golden, crispy Savoury Filo Fingers—an irresistible appetizer or snack perfect for any occasion. These flaky treats are filled with a rich mixture of creamy feta cheese, fresh spinach, aromatic dill, and a hint of garlic, all wrapped in delicate layers of buttery filo pastry. With just 20 minutes of prep and 25 minutes in the oven, this recipe is ideal for serving at parties, as a starter, or for an indulgent afternoon treat. The optional sesame seed topping adds a lovely nutty crunch, making these triangles of goodness both visually stunning and deliciously memorable. Elevate your snack game with these easy-to-make, crowd-pleasing savoury pastries!

Nutriscore Rating: 49/100

Prep Time:20 mins

Cook Time:25 mins

Total Time:45 mins

Servings: 10

Ingredients

• 10 sheets Filo pastry sheets
• 100 grams Unsalted butter
• 200 grams Feta cheese
• 150 grams Fresh spinach
• 1 medium Onion
• 2 cloves Garlic cloves
• 2 tablespoons Fresh dill
• 2 tablespoons Olive oil
• 0.5 teaspoons Salt
• 0.25 teaspoons Black pepper
• 1 Egg
• 2 tablespoons Sesame seeds (optional)

Directions

Step 1

Preheat your oven to 180°C (356°F) and line a baking tray with parchment paper.

Step 2

Finely chop the onion and garlic. Roughly chop the spinach and dill.

Step 3

Heat the olive oil in a skillet over medium heat. Add the onion and sauté until translucent, about 3-4 minutes. Add the garlic and cook for another minute.

Step 4

Stir in the spinach and cook until wilted, about 2-3 minutes. Remove from heat, drain any excess moisture, and allow to cool slightly.

Step 5

In a mixing bowl, crumble the feta cheese. Add the cooled spinach mixture, dill, egg, salt, and black pepper. Stir until well combined.

Step 6

Melt the unsalted butter in a small saucepan or microwave.

Step 7

Take one filo sheet and place it on a clean surface. Brush it lightly with melted butter, then fold it in half lengthwise to make a long strip.

Step 8

Place about 1 tablespoon of the filling at one end of the filo strip. Fold the corner of the strip over the filling to create a triangle. Continue folding the strip in a triangular pattern until you reach the end. Repeat with the remaining filo sheets and filling.

Step 9

Arrange the filo fingers on the prepared baking tray. Lightly brush the tops with more melted butter and, if desired, sprinkle with sesame seeds.

Step 10

Bake in the preheated oven for 20-25 minutes, or until golden brown and crispy.

Step 11

Remove from the oven and allow to cool slightly before serving. Enjoy!

Nutrition Facts

Serving size	(859.2g)

Amount per serving	% Daily Value*
Calories	2220.7

Total Fat 176.7g	0%
Saturated Fat 84.8g	0%
Polyunsaturated Fat 5.6g
Cholesterol 595.4mg	0%
Sodium 4146.3mg	0%
Total Carbohydrate 119.6g	0%
Dietary Fiber 10.0g	0%
Total Sugars 8.2g
Protein 56.2g	0%

Vitamin D 80IU	0%
Calcium 1422.7mg	0%
Iron 14.3mg	0%
Potassium 712.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.3%

Protein: 9.8%

Carbs: 20.9%