Savory Vegan Eggplant Dip
Unlock the vibrant flavors of the Mediterranean with this luscious Savory Vegan Eggplant Dip, a perfect plant-based appetizer or snack. Roasted eggplants, with their rich and smoky undertones, are blended to silky perfection with creamy tahini, zesty lemon juice, garlic, and a hint of warm spices like cumin and smoked paprika. This versatile dip, ready in under an hour, delivers a perfect balance of earthy and tangy flavors, complemented by a finishing drizzle of olive oil and a sprinkle of fresh parsley. Serve it with pita bread, crisp vegetables, or crackers for a crowd-pleasing spread that's both wholesome and indulgent. Perfect for vegan gatherings, healthy snacking, or as a centerpiece for your mezze platter, this eggplant dip is sure to become a go-to favorite.
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Ingredients
- 2 medium eggplants
- 2 tbsp olive oil
- 2 tbsp tahini
- 2 tbsp lemon juice
- 2 garlic cloves
- 1 tsp ground cumin
- 1 tsp smoked paprika
- 0.5 tsp salt
- 0.25 tsp black pepper
- 2 tbsp fresh parsley
Directions
Step 1
Preheat your oven to 425°F (220°C).
Step 2
Pierce the skin of the eggplants a few times with a fork to allow steam to escape during roasting.
Step 3
Place the eggplants on a baking sheet lined with parchment paper and roast in the oven for 35-40 minutes, flipping halfway through, until the skin is charred and the flesh is soft.
Step 4
While the eggplants cool slightly, mince the garlic cloves and set them aside.
Step 5
Once the eggplants are cool enough to handle, slice them open and scoop out the flesh with a spoon, discarding the skins.
Step 6
Place the roasted eggplant flesh in a food processor along with the olive oil, tahini, lemon juice, minced garlic, ground cumin, smoked paprika, salt, and black pepper.
Step 7
Pulse the mixture until smooth and creamy. You can adjust the texture by processing it less for a chunkier dip or more for an ultra-smooth dip.
Step 8
Taste and adjust seasoning as needed, adding more lemon juice, salt, or spices according to your preference.
Step 9
Transfer the dip to a serving bowl, drizzle with a touch of olive oil, and sprinkle with fresh parsley on top.
Step 10
Serve the dip warm or chilled with pita bread, crackers, or fresh vegetables, and enjoy!
Nutrition Facts
| Serving size | (679.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 630.4 |
| Total Fat 48.2g | 0% |
| Saturated Fat 7.6g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 0mg | 0% |
| Sodium 1238.6mg | 0% |
| Total Carbohydrate 44.6g | 0% |
| Dietary Fiber 23.1g | 0% |
| Total Sugars 18.1g | |
| Protein 13.8g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 2430.2mg | 0% |
| Iron 10718.8mg | 0% |
| Potassium 1682.0mg | 0% |
Source of Calories