Nutrition Facts for Savory turkey meatballs

Savory Turkey Meatballs

Juicy, flavorful, and incredibly versatile, these Savory Turkey Meatballs are a healthier twist on a classic comfort food that doesn’t skimp on taste. Made with ground turkey, breadcrumbs, and a burst of fresh parsley and Parmesan cheese, these meatballs are elevated with hints of garlic and oregano for a perfectly herbed bite. Lightly browned in olive oil for a golden, crispy exterior, they’re baked to perfection to ensure a tender, juicy inside. Whether served over pasta, paired with your favorite marinara, or enjoyed as a bite-sized appetizer, these turkey meatballs are a crowd-pleasing option for any occasion. Ready in just 40 minutes and easy to prepare, they balance hearty flavors with wholesome ingredients—making them a must-try for weeknight dinners or meal prep.

Nutriscore Rating: 58/100
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Image of Savory Turkey Meatballs
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 1 pound ground turkey
  • 1 cup breadcrumbs
  • 0.5 cup grated Parmesan cheese
  • 1 large egg
  • 0.25 cup milk
  • 2 cloves minced garlic
  • 2 tablespoons chopped fresh parsley
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons olive oil

Directions

Step 1

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.

Step 2

In a large mixing bowl, combine the ground turkey, breadcrumbs, grated Parmesan cheese, and the large egg.

Step 3

Add the milk, minced garlic, chopped fresh parsley, dried oregano, salt, and black pepper to the mixture.

Step 4

Use your hands or a spoon to mix the ingredients until just combined, being careful not to overmix as this can make the meatballs tough.

Step 5

With damp hands, form the mixture into approximately 1.5-inch meatballs and place them onto the prepared baking sheet.

Step 6

Heat the olive oil in a large skillet over medium heat.

Step 7

Brown the meatballs in batches, cooking them for about 2-3 minutes on each side until they are golden brown. Transfer the meatballs back to the baking sheet as they brown.

Step 8

Once all the meatballs are browned, place the baking sheet in the preheated oven.

Step 9

Bake for about 15-20 minutes or until the meatballs are cooked through and reach an internal temperature of 165°F (74°C).

Step 10

Remove the meatballs from the oven and let them rest for a few minutes before serving.

Step 11

Serve hot with your choice of sauce or alongside pasta, in a sandwich, or as a delicious appetizer.

Nutrition Facts

Serving size (770.5g)
Amount per serving % Daily Value*
Calories 1598.5
Total Fat 84.4g 0%
Saturated Fat 26.0g 0%
Polyunsaturated Fat 2.7g
Cholesterol 553.5mg 0%
Sodium 5280.3mg 0%
Total Carbohydrate 90.1g 0%
Dietary Fiber 5.0g 0%
Total Sugars 11.1g
Protein 125.5g 0%
Vitamin D 67.8IU 0%
Calcium 656.5mg 0%
Iron 12.1mg 0%
Potassium 378.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.8%
Protein: 30.9%
Carbs: 22.2%