Nutrition Facts for Savory tomatoes

Savory Tomatoes

Elevate your side dish game with these irresistible Savory Tomatoes, a simple yet flavor-packed recipe that highlights the natural sweetness of roasted Roma tomatoes. Drizzled with rich olive oil and tangy balsamic vinegar, then seasoned with fragrant garlic, dried oregano, and thyme, these tomatoes are slow-roasted to perfection, creating a tender, caramelized bite. A final sprinkle of Parmesan cheese adds a savory touch, while fresh basil leaves provide a burst of freshness. Ready in just 35 minutes, this versatile dish can be served warm as a flavorful side, paired with crusty bread for a delectable appetizer, or even enjoyed as a topping for salads or pasta. Perfect for weeknight dinners or special gatherings, Savory Tomatoes are the ultimate crowd-pleaser that celebrates wholesome, Mediterranean-inspired flavors.

Nutriscore Rating: 79/100
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Image of Savory Tomatoes
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 6 large roma tomatoes
  • 3 whole garlic cloves
  • 2 tablespoons olive oil
  • 1 tablespoon balsamic vinegar
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 2 tablespoons Parmesan cheese, grated
  • 5 whole fresh basil leaves

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Wash the roma tomatoes and cut them in half lengthwise. Remove the seeds for a less watery result, if desired.

Step 3

Peel and finely mince the garlic cloves.

Step 4

Arrange the tomato halves cut-side up in a single layer on a baking sheet.

Step 5

Drizzle the olive oil and balsamic vinegar evenly over the tomatoes.

Step 6

Sprinkle the minced garlic, dried oregano, dried thyme, salt, and black pepper over the top of the tomatoes.

Step 7

Place the baking sheet in the preheated oven and roast for 20 minutes, or until the tomatoes are softened and caramelized around the edges.

Step 8

Remove the baking sheet from the oven and sprinkle the grated Parmesan cheese over the roasted tomatoes. Return to the oven for an additional 5 minutes, or until the cheese is melted and bubbly.

Step 9

Garnish with fresh basil leaves before serving.

Step 10

Serve warm as a side dish, or enjoy with crusty bread for a light appetizer.

Nutrition Facts

Serving size (846.0g)
Amount per serving % Daily Value*
Calories 459.2
Total Fat 33.0g 0%
Saturated Fat 6.3g 0%
Polyunsaturated Fat 2.7g
Cholesterol 10mg 0%
Sodium 1394.1mg 0%
Total Carbohydrate 34.7g 0%
Dietary Fiber 10.8g 0%
Total Sugars 20.1g
Protein 11.7g 0%
Vitamin D 0IU 0%
Calcium 290.8mg 0%
Iron 5.2mg 0%
Potassium 2006.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.5%
Protein: 9.7%
Carbs: 28.8%