Savory Tofu

Transform your weeknight meals with this quick and flavorful Savory Tofu recipe, a perfect plant-based dish that’s crispy on the outside, tender on the inside, and bursting with umami goodness. Featuring firm tofu coated in cornstarch for an irresistibly crunchy texture, this dish is stir-fried to golden perfection and then tossed in a luscious homemade sauce made with soy sauce, hoisin, sesame oil, and rice vinegar. An aromatic blend of fresh garlic and ginger elevates the flavor, while optional garnishes like green onions and sesame seeds add a pop of color and crunch. Ready in just 30 minutes, Savory Tofu pairs beautifully with steamed rice, stir-fried veggies, or your favorite grain bowl for a satisfying, plant-based meal. Perfect for tofu lovers and skeptics alike, this recipe is fast, versatile, and guaranteed to become a household favorite!

Nutriscore Rating: 79/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 4

Ingredients

• 14 oz firm or extra-firm tofu
• 2 tbsp cornstarch
• 3 tbsp soy sauce
• 2 tbsp hoisin sauce
• 1 tsp sesame oil
• 1 tbsp rice vinegar
• 2 garlic cloves, minced
• 1 tsp ginger, minced
• 2 tbsp neutral cooking oil (e.g., vegetable or canola oil)
• 2 green onions, sliced (optional for garnish)
• 1 tsp sesame seeds (optional for garnish)

Directions

Step 1

Drain the tofu and press it to remove excess water. This can be done by wrapping the tofu in a clean kitchen towel or paper towels, placing it on a plate, and weighing it down with a heavy object like a skillet or canned goods for 10-15 minutes. Then cut the tofu into bite-sized cubes.

Step 2

In a medium bowl, toss the tofu cubes with the cornstarch until evenly coated. This will help create a crispy texture when frying.

Step 3

Heat 2 tablespoons of neutral cooking oil in a large non-stick skillet or wok over medium-high heat. Once the oil is hot, add the tofu cubes, arranging them in a single layer. Cook for 3-4 minutes on each side, or until golden and crispy. Remove the tofu from the pan and set aside.

Step 4

In a small bowl, whisk together the soy sauce, hoisin sauce, sesame oil, and rice vinegar to make the savory sauce. Set aside.

Step 5

In the same skillet, reduce the heat to medium and add the minced garlic and ginger. Cook for 30 seconds, stirring constantly, until fragrant.

Step 6

Pour the savory sauce into the skillet and bring it to a gentle simmer. Add the crispy tofu back to the pan and toss to coat in the sauce. Cook for another 2-3 minutes until the tofu absorbs the sauce and becomes glossy.

Step 7

Remove from heat and transfer the tofu to a serving plate. Garnish with sliced green onions and sesame seeds, if desired. Serve immediately with steamed rice, stir-fried vegetables, or as part of a grain bowl.

Nutrition Facts

Serving size	(591.3g)

Amount per serving	% Daily Value*
Calories	1132.3

Total Fat 76.5g	0%
Saturated Fat 9.2g	0%
Polyunsaturated Fat 6.4g
Cholesterol 1.0mg	0%
Sodium 2313.2mg	0%
Total Carbohydrate 52.2g	0%
Dietary Fiber 10.5g	0%
Total Sugars 12.2g
Protein 66.6g	0%

Vitamin D 0IU	0%
Calcium 2789.6mg	0%
Iron 12.7mg	0%
Potassium 1252.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.2%

Protein: 22.9%

Carbs: 17.9%