Nutrition Facts for Savory sausage with roasted vegetables

Savory Sausage with Roasted Vegetables

Transform your dinner routine with this hearty and wholesome recipe for *Savory Sausage with Roasted Vegetables*! Bursting with flavor, this one-pan meal features juicy sausage links nestled atop a vibrant medley of perfectly roasted bell peppers, zucchini, red onion, baby potatoes, and cherry tomatoes. Seasoned with a blend of garlic, oregano, and thyme, each bite is infused with fragrant, savory goodness. Ready in just 45 minutes, this quick and convenient dish is ideal for busy weeknights yet elegant enough for weekend gatherings. Serve it hot for a comforting, nutrient-packed meal that’s as colorful as it is delicious. Perfectly balanced and low-maintenance, it’s the ultimate solution for effortless cooking and minimal cleanup!

Nutriscore Rating: 67/100
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Image of Savory Sausage with Roasted Vegetables
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 4 links sausages
  • 1 red bell pepper
  • 1 yellow bell pepper
  • 2 medium zucchini
  • 1 medium red onion
  • 500 grams baby potatoes
  • 200 grams cherry tomatoes
  • 3 tablespoons extra-virgin olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Cut the red and yellow bell peppers into strips, the zucchini into half-moon slices, and the red onion into wedges. Halve the baby potatoes and leave the cherry tomatoes whole.

Step 3

In a large mixing bowl, combine the cut vegetables: bell peppers, zucchini, onion, potatoes, and cherry tomatoes.

Step 4

Drizzle the vegetables with extra-virgin olive oil and sprinkle with garlic powder, oregano, thyme, salt, and black pepper. Mix well to ensure the vegetables are evenly coated with the oil and spices.

Step 5

Spread the seasoned vegetables onto a large baking sheet in a single layer.

Step 6

Place the sausage links on top of the vegetables on the baking sheet.

Step 7

Bake in the preheated oven for 25-30 minutes, or until the sausages are fully cooked and the vegetables are tender and slightly browned.

Step 8

Remove from the oven and allow to cool slightly before serving.

Step 9

Serve hot, arranging the sausages atop the roasted vegetables on individual plates.

Nutrition Facts

Serving size (1916.2g)
Amount per serving % Daily Value*
Calories 1974.4
Total Fat 123.2g 0%
Saturated Fat 34.1g 0%
Polyunsaturated Fat 0.3g
Cholesterol 200.0mg 0%
Sodium 7844.1mg 0%
Total Carbohydrate 166.0g 0%
Dietary Fiber 19.9g 0%
Total Sugars 47.6g
Protein 57.1g 0%
Vitamin D 0IU 0%
Calcium 266.9mg 0%
Iron 11.2mg 0%
Potassium 4992.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.4%
Protein: 11.4%
Carbs: 33.2%