Nutrition Facts for Savory sausage quick skillet

Savory Sausage Quick Skillet

Elevate your weeknight dinners with this hearty and flavorful Savory Sausage Quick Skillet! This one-pan wonder combines smoky sausage, tender golden-brown baby potatoes, and a vibrant medley of sautéed bell peppers and onions, all brought together with aromatic garlic and a hint of paprika and oregano. Ready in just 30 minutes, it’s the perfect balance of convenience and comfort, making it an ideal recipe for busy weeknights or casual gatherings. Garnish with fresh parsley for a pop of color and fresh flavor, and serve this skillet dish hot for a satisfying meal that’s sure to impress. Perfectly seasoned and packed with protein and veggies, this easy skillet recipe is a must-try!

Nutriscore Rating: 69/100
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Image of Savory Sausage Quick Skillet
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 12 oz smoked sausage
  • 1.5 lb baby potatoes
  • 2 tbsp olive oil
  • 2 garlic cloves, minced
  • 1 red bell pepper, chopped
  • 1 green bell pepper, chopped
  • 1 yellow onion, sliced
  • 1 tsp paprika
  • 0.5 tsp dried oregano
  • 0.5 tsp salt
  • 0.25 tsp black pepper
  • 2 tbsp fresh parsley, chopped (optional garnish)

Directions

Step 1

Wash and halve the baby potatoes. Leave the skin on for extra texture and flavor.

Step 2

In a large skillet, heat 1 tablespoon of olive oil over medium heat. Add the halved potatoes cut-side down and cook for 6-8 minutes until golden brown and tender. Stir occasionally. Remove the potatoes from the skillet and set aside.

Step 3

Slice the smoked sausage into 1/4-inch rounds.

Step 4

In the same skillet, add the remaining 1 tablespoon of olive oil. Add the sausage slices and cook for 4-5 minutes until browned on both sides. Remove the sausage from the skillet and set aside.

Step 5

In the same skillet, add the minced garlic, chopped bell peppers, and sliced onion. Cook for 3-4 minutes, stirring frequently, until the vegetables are slightly tender but still vibrant.

Step 6

Return the cooked potatoes and sausage to the skillet. Mix well to combine with the vegetables.

Step 7

Sprinkle the paprika, dried oregano, salt, and black pepper over the skillet mixture. Stir well to evenly coat everything in the seasoning.

Step 8

Cook for an additional 2-3 minutes, stirring occasionally, to ensure all the flavors meld together.

Step 9

Remove from heat and garnish with chopped fresh parsley, if desired.

Step 10

Serve hot and enjoy your hearty and flavorful Savory Sausage Quick Skillet!

Nutrition Facts

Serving size (1412.3g)
Amount per serving % Daily Value*
Calories 1903.3
Total Fat 117.6g 0%
Saturated Fat 35.2g 0%
Polyunsaturated Fat 2.7g
Cholesterol 238.1mg 0%
Sodium 4977.4mg 0%
Total Carbohydrate 153.3g 0%
Dietary Fiber 17.1g 0%
Total Sugars 21.2g
Protein 65.8g 0%
Vitamin D 0IU 0%
Calcium 236.6mg 0%
Iron 12.4mg 0%
Potassium 4264.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.7%
Protein: 13.6%
Carbs: 31.7%