Savory Sausage and Rice

Elevate weeknight dinners with this hearty and flavorful Savory Sausage and Rice recipe, a one-pan wonder that’s as easy to make as it is satisfying. Featuring tender slices of browned sausage, fluffy white rice, and a vibrant medley of sautéed onions, bell peppers, and garlic, this dish is simmered to perfection in fragrant chicken broth infused with smoked paprika. Ready in just 45 minutes, it’s a perfect balance of bold, savory flavors and comforting textures, topped with a sprinkle of fresh parsley for a burst of color and freshness. Ideal for busy families or meal prep enthusiasts, this recipe delivers simplicity without sacrificing taste. Serve it as a cozy main course or pair it with a crisp green salad for a well-rounded meal.

Nutriscore Rating: 64/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 4

Ingredients

• 500 grams sausage
• 1 cup white rice
• 2 cups chicken broth
• 2 tablespoons olive oil
• 1 large onion
• 1 large bell pepper
• 3 garlic cloves
• 0.5 teaspoons salt
• 0.25 teaspoons black pepper
• 0.5 teaspoons smoked paprika
• 2 tablespoons parsley

Directions

Step 1

Begin by preparing the ingredients: slice the sausages into 1-inch pieces, finely chop the onion, dice the bell pepper, and mince the garlic cloves.

Step 2

In a large skillet or pan, heat 2 tablespoons of olive oil over medium heat.

Step 3

Add the sliced sausages to the skillet, cooking until they are browned on all sides, about 5-7 minutes. Remove the sausages from the skillet and set them aside on a plate.

Step 4

Using the same skillet, add the chopped onion and diced bell pepper. Sauté the vegetables for about 5 minutes, or until the onion becomes translucent and the peppers have softened.

Step 5

Add the minced garlic to the skillet and sauté for an additional minute, until fragrant.

Step 6

Stir in 1 cup of white rice, allowing it to toast slightly for about 2 minutes by stirring it with the onions, peppers, and garlic.

Step 7

Pour in 2 cups of chicken broth, then add the previously browned sausage back into the skillet. Stir in 0.5 teaspoons of salt, 0.25 teaspoons of black pepper, and 0.5 teaspoons of smoked paprika.

Step 8

Bring the mixture to a gentle boil, then reduce the heat to low. Cover the skillet with a lid and let it simmer for 18-20 minutes, or until the rice has absorbed the liquid and is fully cooked.

Step 9

Once cooked, remove the skillet from the heat and let it sit, covered, for an additional 5 minutes. This allows the flavors to meld together and the remaining liquid to be absorbed.

Step 10

Fluff the sausage and rice mixture with a fork, garnish with 2 tablespoons of chopped fresh parsley, and serve warm.

Nutrition Facts

Serving size	(1567.2g)

Amount per serving	% Daily Value*
Calories	2264.0

Total Fat 165.3g	0%
Saturated Fat 48.8g	0%
Polyunsaturated Fat 28.4g
Cholesterol 430mg	0%
Sodium 6378.5mg	0%
Total Carbohydrate 87.7g	0%
Dietary Fiber 7.7g	0%
Total Sugars 20.9g
Protein 108.7g	0%

Vitamin D 280IU	0%
Calcium 193.9mg	0%
Iron 10.0mg	0%
Potassium 2954.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.4%

Protein: 19.1%

Carbs: 15.4%