Savory Sausage and Peppers

Elevate weeknight dinners with this irresistible recipe for Savory Sausage and Peppers, a vibrant medley of juicy Italian sausages, caramelized bell peppers, and onions simmered in a rich, herb-infused tomato sauce. Perfectly customizable with mild, sweet, or hot sausage links, this one-skillet wonder combines the bold flavors of garlic, oregano, and basil for an Italian-inspired comfort dish that’s as satisfying as it is simple. With just 15 minutes of prep time, this hearty recipe is ready in under an hour and pairs beautifully with your favorite pasta, fluffy rice, or a side of crusty bread to soak up the savory sauce. Ideal for busy weeknights or a cozy family dinner, this colorful and flavorful dish will quickly become a staple in your recipe rotation!

Nutriscore Rating: 71/100

Prep Time:15 mins

Cook Time:35 mins

Total Time:50 mins

Servings: 4

Ingredients

• 4 pieces Italian sausage links (mild, sweet, or hot)
• 2 tablespoons Olive oil
• 1 large, sliced Red bell pepper
• 1 large, sliced Green bell pepper
• 1 large, sliced Yellow bell pepper
• 1 sliced Large onion
• 3 minced Garlic cloves
• 1 14-ounce can Crushed tomatoes
• 0.5 cup Chicken broth
• 1 teaspoon Dried oregano
• 1 teaspoon Dried basil
• 0.5 teaspoon Salt
• 0.5 teaspoon Black pepper
• 2 tablespoons, chopped Fresh parsley (optional, for garnish)

Directions

Step 1

Heat a large skillet over medium-high heat. Add 1 tablespoon of olive oil to the pan. Once hot, add the Italian sausage links and cook until browned on all sides, about 5-7 minutes. The sausages do not need to be fully cooked at this stage. Remove the sausages from the pan and set them aside.

Step 2

In the same skillet, add the remaining 1 tablespoon of olive oil. Add the sliced red, green, and yellow bell peppers along with the sliced onion. Sauté for 5-7 minutes, stirring occasionally, until the vegetables soften and begin to caramelize.

Step 3

Add the minced garlic to the skillet and cook for 1 minute, stirring frequently to prevent burning.

Step 4

Pour in the crushed tomatoes and chicken broth, and stir to combine. Add the dried oregano, dried basil, salt, and black pepper. Mix well.

Step 5

Slice the browned sausages into 1-inch pieces and return them to the skillet. Stir to combine them with the sauce and vegetables.

Step 6

Reduce the heat to medium-low, cover the skillet, and let the dish simmer for 20 minutes, stirring occasionally. This allows the sausages to cook through and the flavors to blend.

Step 7

Taste the sauce and adjust the seasoning if needed. Sprinkle with fresh parsley, if desired, before serving.

Step 8

Serve hot over cooked pasta, rice, or with crusty bread to soak up the flavorful sauce. Enjoy!

Nutrition Facts

Serving size	(1572.6g)

Amount per serving	% Daily Value*
Calories	1412.5

Total Fat 102.5g	0%
Saturated Fat 28.7g	0%
Polyunsaturated Fat 2.8g
Cholesterol 200.0mg	0%
Sodium 3835.0mg	0%
Total Carbohydrate 73.9g	0%
Dietary Fiber 16.9g	0%
Total Sugars 28.2g
Protein 53.1g	0%

Vitamin D 0IU	0%
Calcium 275.2mg	0%
Iron 8.5mg	0%
Potassium 3061.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.5%

Protein: 14.8%

Carbs: 20.7%