Nutrition Facts for Savory saskatoon berry sauce for chicken or pork

Savory Saskatoon Berry Sauce for Chicken or Pork

Elevate your next meal with this delectable Savory Saskatoon Berry Sauce, a perfect pairing for tender chicken or succulent pork. Bursting with the unique sweetness of Saskatoon berries and balanced by the tang of balsamic vinegar and a hint of honey, this sauce is a delightful blend of sweet and savory flavors. Enhanced with fragrant thyme and a touch of garlic, it delivers a rich, velvety finish that’s thickened to perfection with a cornstarch slurry. Ready in just 30 minutes, this versatile sauce can be served chunky or strained for a smoother texture, making it an elegant accompaniment for any occasion. Whether you’re hosting a dinner party or simply upgrading a weeknight meal, this Saskatoon berry sauce adds gourmet flair to your favorite proteins.

Nutriscore Rating: 61/100
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Image of Savory Saskatoon Berry Sauce for Chicken or Pork
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 1 cup Saskatoon berries (fresh or frozen)
  • 2 tablespoons Unsalted butter
  • 1 small Shallot, finely minced
  • 2 cloves Garlic, minced
  • 0.5 cup Chicken or vegetable broth
  • 1 tablespoon Balsamic vinegar
  • 1 tablespoon Honey
  • 1 teaspoon Fresh thyme
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 teaspoon Cornstarch
  • 2 tablespoons Water

Directions

Step 1

In a medium saucepan, melt the butter over medium heat.

Step 2

Add the minced shallot and garlic, and sauté for 2-3 minutes until fragrant and softened.

Step 3

Stir in the Saskatoon berries and cook for 3-4 minutes, gently mashing the berries with the back of a spoon to release their juices.

Step 4

Pour in the chicken or vegetable broth, balsamic vinegar, and honey. Add the fresh thyme, salt, and black pepper. Stir to combine.

Step 5

Bring the mixture to a gentle simmer and cook for 10 minutes, stirring occasionally, until the sauce slightly thickens and the flavors meld together.

Step 6

In a small bowl, mix the cornstarch and water to create a slurry. Slowly pour the slurry into the saucepan, stirring constantly, and cook for another 1-2 minutes until the sauce thickens to your desired consistency.

Step 7

Taste and adjust seasonings if needed, adding more honey for sweetness or vinegar for tartness.

Step 8

Remove from heat and strain the sauce through a sieve if you prefer a smoother texture, or leave it as is for a chunkier finish.

Step 9

Serve warm over roasted chicken or grilled pork, and enjoy!

Nutrition Facts

Serving size (297.7g)
Amount per serving % Daily Value*
Calories 484.8
Total Fat 25.0g 0%
Saturated Fat 14.1g 0%
Polyunsaturated Fat g
Cholesterol 62mg 0%
Sodium 1196.4mg 0%
Total Carbohydrate 65.1g 0%
Dietary Fiber 12.8g 0%
Total Sugars 43.1g
Protein 3.9g 0%
Vitamin D 0IU 0%
Calcium 77.3mg 0%
Iron 3.3mg 0%
Potassium 452.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.9%
Protein: 3.1%
Carbs: 52.0%