Nutrition Facts for Savory salmon cakes

Savory Salmon Cakes

Transform your weeknight dinner routine with these irresistible Savory Salmon Cakes—a delicious blend of tender baked salmon, zesty lemon zest, and fresh parsley, all bound together with creamy mayonnaise and Dijon mustard for a burst of flavor in every bite. Crisp on the outside and perfectly moist inside, these salmon cakes come together in just 35 minutes, making them an ideal choice for busy evenings. The addition of green onions and breadcrumbs adds texture and depth, while a quick pan-fry in olive oil ensures a golden, crunchy finish. Serve these versatile salmon patties as a main dish paired with a crisp side salad, or enjoy them as a satisfying appetizer with your favorite dipping sauce. This easy, flavorful recipe is your go-to for an elegant yet effortless seafood dish!

Nutriscore Rating: 64/100
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Image of Savory Salmon Cakes
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 500 grams salmon fillets, skinless and boneless
  • 1 cup breadcrumbs
  • 3 tablespoons mayonnaise
  • 1 tablespoon Dijon mustard
  • 1 large egg
  • 2 stalks green onions, finely chopped
  • 2 tablespoons fresh parsley, chopped
  • 1 teaspoon lemon zest
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 2 tablespoons olive oil

Directions

Step 1

Preheat the oven to 200°C (392°F) and line a baking sheet with parchment paper.

Step 2

Place the salmon fillets on the prepared baking sheet and bake for 12-15 minutes, or until just cooked through. Allow to cool slightly.

Step 3

In a large mixing bowl, flake the cooked salmon with a fork until you achieve a coarse, crumbly texture.

Step 4

Add breadcrumbs, mayonnaise, Dijon mustard, and egg into the bowl with the salmon. Mix well to combine.

Step 5

Stir in the chopped green onions, fresh parsley, and lemon zest, then season with salt and black pepper.

Step 6

Form the mixture into 8 equal-sized patties, about 1/2 inch thick.

Step 7

Heat olive oil in a large non-stick skillet over medium heat.

Step 8

Cook the salmon cakes in batches for 3-4 minutes on each side, until golden brown and cooked through.

Step 9

Drain the salmon cakes on paper towels to remove excess oil.

Step 10

Serve warm with your choice of dipping sauce or side salad.

Nutrition Facts

Serving size (793.3g)
Amount per serving % Daily Value*
Calories 2049.0
Total Fat 116.5g 0%
Saturated Fat 18.7g 0%
Polyunsaturated Fat 4.6g
Cholesterol 569.7mg 0%
Sodium 3720.1mg 0%
Total Carbohydrate 95.9g 0%
Dietary Fiber 5.3g 0%
Total Sugars 8.5g
Protein 149.2g 0%
Vitamin D 1904.4IU 0%
Calcium 190.2mg 0%
Iron 9.9mg 0%
Potassium 2769.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.7%
Protein: 29.4%
Carbs: 18.9%