Nutrition Facts for Savory roasted baby carrots

Savory Roasted Baby Carrots

Transform simple veggies into a gourmet side dish with this Savory Roasted Baby Carrots recipe! Featuring tender baby carrots coated in a flavorful blend of olive oil, garlic powder, paprika, and aromatic dried thyme, this dish delivers a delightful balance of earthiness and subtle spice. With the optional touch of honey for sweetness and a sprinkle of fresh parsley for color, these roasted carrots are caramelized to perfection in just 30 minutes. Perfect for weeknight dinners or special occasions, this quick and easy recipe is sure to be a crowd-pleaser. Serve alongside roasted meats, salads, or grains for a vibrant, nutrient-packed addition to your meal.

Nutriscore Rating: 75/100
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Image of Savory Roasted Baby Carrots
Prep Time:10 mins
Cook Time:30 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 1 pound baby carrots
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon dried thyme
  • 1 teaspoon paprika
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 teaspoon honey (optional)
  • 1 tablespoon fresh parsley (for garnish, optional)

Directions

Step 1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or aluminum foil for easy cleanup.

Step 2

Rinse and pat dry the baby carrots. If any carrots are particularly thick, slice them lengthwise to ensure even cooking.

Step 3

In a large mixing bowl, combine the olive oil, garlic powder, dried thyme, paprika, salt, and black pepper. If using honey, add it to the mixture for a hint of sweetness.

Step 4

Add the baby carrots to the bowl and toss until they are evenly coated with the seasoning mixture.

Step 5

Spread the seasoned carrots out on the prepared baking sheet in a single layer to ensure even roasting.

Step 6

Roast the carrots in the preheated oven for 25–30 minutes, stirring halfway through, until they are tender and slightly caramelized on the edges.

Step 7

Remove the carrots from the oven and transfer them to a serving dish. Sprinkle with freshly chopped parsley for a pop of color and flavor, if desired.

Step 8

Serve immediately and enjoy your savory roasted baby carrots!

Nutrition Facts

Serving size (470.9g)
Amount per serving % Daily Value*
Calories 336.7
Total Fat 13.5g 0%
Saturated Fat 3.4g 0%
Polyunsaturated Fat 4.0g
Cholesterol 9.1mg 0%
Sodium 2074.0mg 0%
Total Carbohydrate 54.3g 0%
Dietary Fiber 14.3g 0%
Total Sugars 27.7g
Protein 5.3g 0%
Vitamin D 0IU 0%
Calcium 176.8mg 0%
Iron 2.6mg 0%
Potassium 1565.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.8%
Protein: 5.9%
Carbs: 60.4%