Nutrition Facts for Savory roast rub

Savory Roast Rub

Transform your next roast into a flavor-packed masterpiece with this quick and versatile Savory Roast Rub. Crafted in just 5 minutes, this all-purpose seasoning blend combines the smoky depth of paprika, the aromatic warmth of dried thyme and rosemary, and the subtle heat of cayenne pepper, balanced perfectly with a hint of sweetness from brown sugar. Designed to enhance meats like beef, pork, or poultry, this rub offers a rich, bold flavor profile that’s perfect for roasting, grilling, or smoking. Simply rub it on, let it marinate for as little as 30 minutes or up to 24 hours, and enjoy an irresistibly seasoned roast that’s sure to impress. Ideal for meal preps or holiday feasts, this easy, homemade spice mix is destined to become your go-to for elevating hearty dishes.

Nutriscore Rating: 61/100
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Image of Savory Roast Rub
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 10

Ingredients

  • 2 tablespoons Smoked paprika
  • 1 tablespoon Garlic powder
  • 1 tablespoon Onion powder
  • 2 teaspoons Dried thyme
  • 2 teaspoons Dried rosemary
  • 1 teaspoon Ground black pepper
  • 1 tablespoon Kosher salt
  • 1 tablespoon Brown sugar
  • 1 teaspoon Ground mustard
  • 0.5 teaspoon Cayenne pepper

Directions

Step 1

In a small mixing bowl, combine the smoked paprika, garlic powder, onion powder, dried thyme, dried rosemary, black pepper, kosher salt, brown sugar, ground mustard, and cayenne pepper.

Step 2

Using a spoon or whisk, mix all the ingredients thoroughly to ensure they're evenly distributed.

Step 3

Transfer the blend to an airtight container or spice jar with a lid for storage, if not using immediately.

Step 4

To use the rub, pat the roast (or other meat of choice) dry with paper towels, then generously sprinkle and rub the seasoning all over the surface to coat evenly.

Step 5

Allow the rub to sit on the meat for at least 30 minutes at room temperature or up to 24 hours in the refrigerator for maximum flavor penetration before cooking.

Nutrition Facts

Serving size (51.7g)
Amount per serving % Daily Value*
Calories 146.2
Total Fat 2.6g 0%
Saturated Fat 0.4g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1796.0mg 0%
Total Carbohydrate 33.0g 0%
Dietary Fiber 8.9g 0%
Total Sugars 10.5g
Protein 4.8g 0%
Vitamin D 0IU 0%
Calcium 113.8mg 0%
Iron 5.4mg 0%
Potassium 544.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.4%
Protein: 11.0%
Carbs: 75.6%