Savory Pork Omelette

Elevate your breakfast or dinner game with this Savory Pork Omelette, a hearty fusion of tender ground pork, vibrant red bell peppers, and aromatic green onions wrapped in a fluffy, golden egg base. Infused with the bold flavors of garlic and a splash of soy sauce, this protein-packed dish comes together in just 25 minutes, making it the perfect quick and satisfying meal for two. The silky texture of the omelette is enhanced by a combination of butter and vegetable oil, creating a beautifully cooked exterior that cradles the savory pork and vegetable filling. Serve this omelette warm with a sprinkle of fresh green onions for a delicious, restaurant-quality dish that’s easily made at home. Ideal for a low-carb, high-protein diet or simply an indulgent brunch, this recipe is a must-try!

Nutriscore Rating: 59/100

Prep Time:10 mins

Cook Time:15 mins

Total Time:25 mins

Servings: 2

Ingredients

• 4 large eggs
• 200 grams ground pork
• 2 stalks green onion
• 0.5 medium red bell pepper
• 2 cloves garlic
• 1 tablespoon soy sauce
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper
• 2 tablespoons vegetable oil
• 1 tablespoon butter

Directions

Step 1

Begin by preparing the vegetables. Chop the green onions, mince the garlic, and finely dice the red bell pepper. Set aside.

Step 2

In a medium bowl, whisk the eggs with a pinch of salt and black pepper until well combined. Set aside.

Step 3

Heat 1 tablespoon of vegetable oil in a non-stick skillet over medium-high heat.

Step 4

Add the ground pork to the skillet, breaking it apart with a spatula. Cook for about 5 minutes or until the pork is browned and cooked through.

Step 5

Add the minced garlic, chopped green onions, and diced red bell pepper to the skillet with the pork. Stir and cook for an additional 3 minutes.

Step 6

Stir the soy sauce into the pork mixture, mixing until evenly distributed. Remove the mixture from the pan and set aside.

Step 7

Wipe down the skillet, reduce the heat to medium, and add the remaining tablespoon of vegetable oil and the butter.

Step 8

Once the butter has melted and is bubbling, pour in the beaten eggs, swirling the pan to ensure the egg covers the entire skillet surface.

Step 9

Cook the omelette until the edges start to set, about 2-3 minutes, then evenly spread the pork mixture over one half of the omelette.

Step 10

Using a spatula, carefully fold the other half of the omelette over the filling.

Step 11

Continue to cook for another minute until the omelette is fully set, then slide it onto a plate.

Step 12

Serve warm, optionally garnished with additional chopped green onions.

Nutrition Facts

Serving size	(557.1g)

Amount per serving	% Daily Value*
Calories	1257.3

Total Fat 98.6g	0%
Saturated Fat 31.8g	0%
Polyunsaturated Fat 17.2g
Cholesterol 956.9mg	0%
Sodium 2245.4mg	0%
Total Carbohydrate 10.1g	0%
Dietary Fiber 2.4g	0%
Total Sugars 3.7g
Protein 79.7g	0%

Vitamin D 166.2IU	0%
Calcium 212.2mg	0%
Iron 6.4mg	0%
Potassium 575.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.2%

Protein: 25.6%

Carbs: 3.2%