Nutrition Facts for Savory olive tapenade

Savory Olive Tapenade

Transform your appetizers with this irresistible Savory Olive Tapenade, a quick and flavorful Mediterranean-inspired spread perfect for any occasion. Featuring a harmonious blend of black and green olives, briny capers, umami-rich anchovy fillets, fresh garlic, and parsley, this tapenade is elevated with a splash of zesty lemon juice and a drizzle of extra virgin olive oil for a perfectly balanced bite. Ready in just 10 minutes with no cooking required, this versatile recipe can be served as a vibrant dip with crusty bread, crackers, or crisp raw vegetables. Whether you’re hosting a gathering or looking for a quick snack, this homemade olive tapenade is a simple yet sophisticated addition to your table. Plus, it stores beautifully, making it a convenient make-ahead option for busy days.

Nutriscore Rating: 57/100
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Image of Savory Olive Tapenade
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 4

Ingredients

  • 1 cup Pitted black olives
  • 1 cup Pitted green olives
  • 2 tablespoons Capers (drained)
  • 3 fillets Anchovy fillets
  • 2 cloves Garlic cloves
  • 2 tablespoons Fresh parsley (chopped)
  • 1 tablespoon Fresh lemon juice
  • 3 tablespoons Extra virgin olive oil
  • 0.25 teaspoon Black pepper

Directions

Step 1

Combine the black olives, green olives, capers, anchovy fillets, and garlic cloves in a food processor.

Step 2

Pulse the mixture several times until it begins to break down into small pieces.

Step 3

Add the chopped parsley, fresh lemon juice, and black pepper to the food processor.

Step 4

Turn the food processor on and slowly drizzle in the olive oil while blending. Stop when the mixture reaches your desired consistency—smooth or slightly chunky.

Step 5

Taste and adjust the seasoning if needed, adding more lemon juice or black pepper to balance flavors.

Step 6

Transfer the tapenade to a serving bowl and serve immediately with crusty bread, crackers, or raw vegetables.

Step 7

For storing, transfer the tapenade to an airtight container and refrigerate for up to one week.

Nutrition Facts

Serving size (449.4g)
Amount per serving % Daily Value*
Calories 935.2
Total Fat 89.4g 0%
Saturated Fat 15.6g 0%
Polyunsaturated Fat 0.0g
Cholesterol 30mg 0%
Sodium 6903.8mg 0%
Total Carbohydrate 18.0g 0%
Dietary Fiber 10.1g 0%
Total Sugars 0.7g
Protein 19.1g 0%
Vitamin D 240IU 0%
Calcium 221.5mg 0%
Iron 59.6mg 0%
Potassium 410.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 84.4%
Protein: 8.0%
Carbs: 7.6%