Savory Mushroom Barley Soup

Cozy up with a comforting bowl of Savory Mushroom Barley Soup, a hearty recipe brimming with earthy flavors and wholesome goodness. This one-pot wonder combines tender pearl barley, a medley of button and cremini mushrooms, and a fragrant blend of garlic, onions, and dried thyme for a deeply satisfying meal. Simmered in a rich vegetable broth with a touch of olive oil and butter, every spoonful delivers a nourishing balance of textures and tastes. Perfect as a make-ahead meal or a weeknight dinner, this naturally vegetarian soup is both soul-warming and nutrient-packed. Elevate the presentation with a sprinkle of fresh parsley, and serve it piping hot alongside crusty bread for a delightful culinary experience that’s sure to impress.

Nutriscore Rating: 81/100

Prep Time:20 mins

Cook Time:50 mins

Total Time:70 mins

Servings: 6

Ingredients

• 2 tablespoons olive oil
• 2 tablespoons unsalted butter
• 1 large yellow onion, finely chopped
• 2 medium carrots, diced
• 2 celery stalks, diced
• 3 garlic cloves, minced
• 12 ounces button mushrooms, sliced
• 8 ounces cremini mushrooms, sliced
• 1 cup pearl barley
• 8 cups vegetable broth
• 1 bay leaf
• 1 teaspoon dried thyme
• 1 teaspoon salt
• 0.5 teaspoons ground black pepper
• 2 tablespoons fresh parsley, chopped (optional, for garnish)

Directions

Step 1

Heat the olive oil and butter in a large pot over medium heat.

Step 2

Add the chopped onion, carrots, and celery. Cook for 5–7 minutes until the vegetables begin to soften, stirring occasionally.

Step 3

Stir in the minced garlic and cook for an additional 1–2 minutes until fragrant.

Step 4

Add the button and cremini mushrooms to the pot. Cook for 6–8 minutes, stirring occasionally, until the mushrooms have released their liquid and started to brown.

Step 5

Stir in the pearl barley, then pour in the vegetable broth.

Step 6

Add the bay leaf, dried thyme, salt, and ground black pepper. Stir to combine.

Step 7

Bring the soup to a boil, then reduce the heat to low and cover the pot. Simmer for 40–45 minutes, or until the barley is tender.

Step 8

Discard the bay leaf. Taste the soup and adjust the seasoning with additional salt and pepper if necessary.

Step 9

Ladle the soup into bowls and garnish with freshly chopped parsley, if desired. Serve warm.

Nutrition Facts

Serving size	(3220.0g)

Amount per serving	% Daily Value*
Calories	2173.1

Total Fat 73.3g	0%
Saturated Fat 22.4g	0%
Polyunsaturated Fat 8.4g
Cholesterol 62mg	0%
Sodium 7171.3mg	0%
Total Carbohydrate 329.5g	0%
Dietary Fiber 72.2g	0%
Total Sugars 57.7g
Protein 76.7g	0%

Vitamin D 56.7IU	0%
Calcium 553.4mg	0%
Iron 19.5mg	0%
Potassium 7096.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.9%

Protein: 13.4%

Carbs: 57.7%